
Product Insights
Quinoa Integral is a ready‑to‑eat, plant‑based quinoa dish packaged in a microwave‑safe plastic container, belonging to the cereals and potatoes group. It carries a Nutri‑Score of B and is classified in the ultra‑processed NOVA 4 category, reflecting its modest fat (3.3 g) and salt (0.51 g) levels but also the presence of an additive (E322 lecithin). The product is high in dietary fiber (8.3 g) and protein (6.4 g) while remaining low in sugars (0.3 g), making it a nutrient‑dense option despite the moderate calorie content (156 kcal per 100 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical products in its category, this quinoa dish contains far less sugar, fat, saturated fat and salt, and more fiber, while providing fewer calories and protein.
Ingredients
Quinoa integral cocida 98% (quinoa integral, agua), aceite de oliva virgen, sal, lecitina de girasol,
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Frequently Asked Questions
Everything you need to know about Quinoa Integral.











