Why is Barritas de cacahuetes y chocolate con leche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined glucose syrups, chocolate pieces, wheat‑based cereals and several emulsifiers and stabilisers; these ingredients undergo extensive industrial processing and include additives such as sunflower lecithin (E322) and glycerol (E422), which place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated fat content in this bar affect a diabetic or hypertensive diet?

With 19 g of sugar per 100 g, the bar contributes a moderate amount of quickly absorbable carbs that can raise blood glucose, while 10 g of saturated fat may increase cholesterol levels; both factors should be limited for people managing diabetes or high blood pressure.

Is this bar suitable for vegan, gluten‑free, or keto diets?

The bar is not vegan because it contains whole‑milk powder, it is not gluten‑free due to wheat flour and gluten, and it is unsuitable for keto diets because its carbohydrate content (38 g) is too high.

Hero • 96 g

Barritas de cacahuetes y chocolate con leche

Sugary Snacks

Product Insights

Barritas de cacahuetes y chocolate con leche is a sugary snack bar classified in the "Sugary snacks" food group. It carries a Nutri‑Score of not‑applicable and belongs to NOVA group 4, indicating an ultra‑processed product that offers high protein (17 g) and fiber (5.9 g) but also high total fat (36 g) and saturated fat (10 g), with moderate sugar (19 g) and low salt (0.2 g). The bar contains allergens such as peanuts, milk and gluten, includes additives like sunflower lecithin (E322) and glycerol (E422), and is marketed as preservative‑free, palm‑oil‑free and sustainably sourced.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal556 kcal

Fat36 g

Saturated Fat10 g

Carbohydrates38 g

Sugars19 g

Comparative Analysis

Compared with the average snack bar, this product contains roughly double the fat (36 g vs 17.6 g) and nearly three times the protein (17 g vs 6.3 g), while its sugar (19 g) and salt (0.2 g) levels are well below typical values.

Ingredients

Cacahuetes tostados (59%), jarabe de glucosa, jarabe de glucosa y fructosa, trozos de chocolate con leche entera (10%) (azúcar, pasta de cacao, leche entera en polvo, manteca de cacao, emulgente (lecitina de girasol), cereales crujientes integrales de trigo (5%) (harina integral de trigo, gluten de trigo, cebada malteada), grasa de coco, estabilizante (glicerol), jarabe de azúcar caramelizado, sal, emulgente (lecitina de girasol)

84%

35%

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