Why is Chocolate con leche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines multiple refined ingredients such as sugar, glucose syrups, corn and wheat flours, and a milk‑based chocolate coating, all of which undergo industrial processing; it also includes additives like emulsifiers E442 (phytosterols), E476 (polyglycerol polyricinoleate) and lecithins (E322) that help blend the fats and improve texture, which are typical markers of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 34 g of sugar per 100 g, the bar can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes; the salt level at 0.51 g is modest but still contributes to daily sodium intake, so hypertensive individuals should consume it only occasionally.

Is the presence of peanuts in this bar a concern for allergy sufferers?

Yes, the bar contains roasted peanuts (about 5.6 g per 100 g), which are a common allergen and can trigger severe reactions in people with peanut allergy; consumers with this sensitivity should avoid the product entirely.

Corny, Hero • 150 g

Chocolate con leche

Sugary Snacks

Product Insights

The product is a chocolate‑covered cereal bar that falls under the PNNS groups 'Sugary snacks' and 'Biscuits and cakes'. It carries a Nutri‑Score of E and is classified as NOVA group 4, reflecting its ultra‑processed nature with added sugars, emulsifiers (E442, E476, E322) and dairy ingredients. While it offers some whole‑grain cereals, peanuts and cocoa, it is high in sugar (34 g) and saturated fat (10 g) per 100 g, with moderate overall fat and low salt, and bears eco‑score C indicating moderate environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal456 kcal

Fat17 g

Saturated Fat10 g

Carbohydrates67 g

Sugars34 g

Comparative Analysis

Compared with typical cereal bars, this bar contains more sugar (34 g vs 28.98 g) and higher saturated fat (10 g vs 7.8 g), while its total fat (17 g) is close to the average 17.65 g and its salt (0.51 g) is lower than the 1.98 g average.

Ingredients

Chocolate con _leche_ 24% (azúcar, pasta de cacao, manteca de cacao, _leche_ desnatada en polvo, _mantequilla_, emulgentes (E442, E476)), cereales crujientes (harina de _trigo_, azúcar, harina de maíz, harina de arroz, extracto de _cebada_ malteada, sal, jarabe de azúcar caramelizado), jarabe de glucosa, copos de cereales integrales 11% (_avena_, _trigo_, _cebada_), jarabe de glucosa-fructosa, azúcar, _cacahuetes_ tostados, grasa vegetal (coco), copos de maíz (maíz, sal, extracto de _cebada_ malteada), miel 1%, sal, aroma natural, jarabe de azúcar caramelizado, emulgente (lecitinas).

84%

35%

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