Why is Chocolate con Leche classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because its formulation relies on refined ingredients such as added sugar, cocoa butter, milk powder, skimmed milk powder, cream, cocoa paste, whey powder and an emulsifier (lecithins, E322) together with natural vanilla flavor, all of which are industrially derived rather than whole foods.

How does the high sugar and saturated-fat content of this chocolate affect a diabetic or hypertensive diet?

The 57.7 g of sugar per 100 g can cause rapid blood-glucose spikes, making it unsuitable for people managing diabetes, and the 17.4 g of saturated fat may raise LDL cholesterol, which is a concern for those monitoring blood pressure and heart health, although the product's low salt (0.13 g) does not add to hypertension risk.

Is the milk in Chocolate con Leche a concern for people with dairy allergies or lactose intolerance?

Yes, the bar contains whole milk, skimmed milk powder, cream and whey powder, so it is not safe for anyone with dairy allergy or lactose intolerance and must be avoided by those individuals.

Nestlé Extrafino • 125 g

Chocolate con Leche

Sugary Snacks

Product Insights

Chocolate con Leche is a milk chocolate bar that belongs to the Sugary Snacks and Chocolate Products PNNS groups. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 category, reflecting its high levels of added sugar (57.7 g per 100 g) and saturated fat (17.4 g per 100 g) alongside a low salt content and a gluten-free claim. While it offers cocoa butter and a modest amount of fiber, it contains dairy allergens, is not suitable for vegans, and its high sugar and fat content make it a poor choice for health-focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal538 kcal

Fat30.3 g

Saturated Fat17.4 g

Carbohydrates58.9 g

Sugars57.7 g

Comparative Analysis

With 57.7 g of sugar per 100 g, this milk chocolate far exceeds the average 40.25 g sugar in sugary snack bars, while its 17.4 g of saturated fat is slightly below the category's 18.99 g average, and its 0.13 g of salt is well under the 0.42 g mean.

Ingredients

Azúcar, manteca de cacao, sólidos _LÁCTEOS_ (17,8%) (_LECHE_, _LECHE_ desnatada en polvo, _NATA_), pasta de cacao, suero de _LECHE_ filtrado en polvo, emulgente (lecitinas), aroma natural de vainilla.

84%

35%

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Frequently Asked Questions

Everything you need to know about Chocolate con Leche.

Nestlé

375 g

Extrafino chocolate con leche

View Analysis

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270 g