Why is Crema de verduras classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because it is a ready-to-heat soup that contains a blend of vegetables, water, olive oil, added salt and a food additive - modified starch (E14xx) used as a thickener - it falls into the ultra-processed NOVA 4 category.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 1.1 g of sugar per 100 g, the soup is low in sugar and therefore less likely to cause rapid glucose spikes, but the 0.65 g of salt per 100 g is moderate and should be accounted for in a low-sodium diet, especially for hypertensive individuals.

Based on its ingredient list, is Crema de verduras suitable for strict diets like vegan, gluten-free, keto, or halal?

The product contains only plant-derived ingredients - water, mixed vegetables, olive oil, salt and modified starch - so it is vegan and gluten-free, but its carbohydrate content from vegetables and starch makes it unsuitable for a strict keto regimen, and while it contains no animal products it lacks a specific halal certification.

Hacendado • 500 ml

Crema de verduras

Fruits And Vegetables

Product Insights

Crema de verduras is a plant-based vegetable cream soup from the Hacendado brand, sold by Mercadona, and belongs to the Fruits and Vegetables and Soups categories of the PNNS classification. It carries a Nutri-Score of C and is listed as a NOVA 4 ultra-processed product, reflecting its modest protein (0.5 g) and fiber (0.6 g) contents but low sugar (1.1 g) and moderate salt (0.65 g) per 100 g. While the soup is vegan, gluten-free, and low in saturated fat, its low protein and reliance on modified starch as a thickener may be viewed as a nutritional downside for those seeking higher protein or minimal additives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 ml

Energy Kcal33 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates4.9 g

Sugars1.1 g

Comparative Analysis

Compared with the average ready-to-eat vegetable soup, this Hacendado Cream of Vegetables contains roughly one-third the sugar (1.1 g vs 3.71 g per 100 g) and about half the salt (0.65 g vs 1.72 g), but also only about one-sixth the protein (0.5 g vs 3.15 g).

Ingredients

Agua, hortalizas 45% (zanahoria, patata, cebolla, calabacín, espinaca, calabaza, judía verde y puerro), almidón modificado, aceite de oliva y sal.

84%

35%

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Frequently Asked Questions

Everything you need to know about Crema de verduras.

Hacendado

500 ml