
Product Insights
Kinder Cards are chocolate‑filled wafer biscuits classified as sugary snacks, delivering about 516 kcal per 100 g with 26.3 g fat, 42.9 g sugars, 13.5 g saturated fat and 0.45 g salt. The snack falls in NOVA group 4 (ultra‑processed) and has a Nutri‑Score of E, reflecting its high energy, sugar and saturated‑fat content despite a moderate protein level of 11.5 g. It lists gluten, milk and soy as allergens and may contain traces of hazelnuts and mustard, so it is unsuitable for people with those sensitivities.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary‑snack profile, Kinder Cards contain less sugar (42.9 g vs 53.44 g) but considerably more fat (26.3 g vs 10.52 g), saturated fat (13.5 g vs 6.99 g), salt (0.45 g vs 0.36 g) and energy (516 kcal vs 373 kcal).
Ingredients
skimmed milk powder (28%), sugar, palm oll, wheat flour (15,5%), fat-reduced cocoa (4%), emulsifier: lecithins (soya), salt, raising agent (sodium bicarbonate), vanillin, may contain hazelnuts, mustard,
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Frequently Asked Questions
Everything you need to know about Kinder Cards.










