Why is Pure White sweet mint classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The gum is made from a refined gum base, several sugar‑alcohols (xylitol, maltitol, mannitol, sorbitol), multiple artificial sweeteners (aspartame, acesulfame K, sucralose), and a long list of 17 E‑numbers, including glycerin (E422), soy lecithin (E322), caramel colour (E133), carnauba wax (E903), various stabilisers, thickeners and preservatives; this extensive processing and additive use places it in the NOVA 4 ultra‑processed category.

How does the salt content in this sugar‑free mint gum affect a hypertensive diet?

With 0.83 g of salt per 100 g, a typical serving of the gum (about 2 g) contributes roughly 0.02 g of sodium, which is modest but adds up if many pieces are consumed; for individuals monitoring blood pressure, the salt level is higher than the average sweet‑snack and should be considered within the total daily sodium budget.

Is Pure White sweet mint suitable for vegan, keto, or gluten‑free diets?

Yes, all listed ingredients are plant‑derived and contain no animal products, making the gum vegan; it has zero sugar and uses sugar‑alcohols, so it fits a keto regimen, and it contains no wheat or gluten‑containing components, qualifying it as gluten‑free, though it does contain soy lecithin, which is an allergen for some people.

Mentos • 70 g

Pure White sweet mint

Sugary Snacks

Product Insights

Pure White sweet mint is a 70 g sugar‑free chewing gum from Mentos, sold in a polypropylene can with a plastic lid and film wrapper, and is classified under sweet snacks and sugar‑free chewing gum. It contains virtually no sugar or fat (0 g sugar, 0.3 g fat per 100 g) and provides 184 kcal per 100 g, but its salt level is 0.83 g/100 g, which is moderate to high, and the product carries a NOVA 4 ultra‑processed label with a non‑applicable Nutri‑Score for gum. The formulation relies on multiple sugar alcohols and eight artificial sweeteners, includes 17 different E‑number additives such as aspartame, sucralose and brilliant blue, and lists soy lecithin as an allergen, which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal184 kcal

Fat0.2 g

Saturated Fat0.2 g

Carbohydrates74 g

Sugars0 g

Comparative Analysis

Compared with the average sweet‑snack profile, this gum has virtually no sugar, fat or saturated fat, far below the typical 53 g sugar, 10.5 g fat and 7 g saturated fat per 100 g, while its salt content of 0.83 g is roughly double the category average of 0.36 g.

Ingredients

Süßungsmittel (Xylit, Maltit, Mannit, Sorbit, Maltitsirup, Aspartam, Acesulfam K, Sucralose), Kaumasse, Stabilisator (Glycerin), Aromen, Maltodextrin, Füllstoff (Pentanatriumtriphosphat), Stärke, Emulgatoren (Sojalecithin, Zuckerester von Speisefettsäuren), Kokosfett, Verdickungsmittel (Cellulosegummi, Xanthan, Gummi arabicum), Weißteeextrakt (0,1%), Überzugsmittel (Carnaubawachs), Antioxidationsmittel (E321), Farbstoff (Brillantblau FCF).

84%

35%

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