
Product Insights
Polenta is an unsalted corn semolina belonging to the cereals and potatoes family. Nutritionally it provides 70 kcal per 100 g, with no fat, no saturated fat, 1.5 g protein, 1.6 g fiber, 16 g carbohydrates, 0 g sugars and 0.65 g salt, and it contains the allergens gluten, milk and egg as well as the additives E200 (sorbic acid) and E334 (tartaric acid), which places it in the ultra‑processed NOVA 4 category. Its Nutri‑Score of C reflects the low‑fat and sugar‑free advantages but also the moderate salt level and limited protein, making it less suitable for low‑salt or high‑protein diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cereal products, this polenta contains virtually no sugar or fat, far less salt and carbohydrates, but also provides considerably less protein.
Ingredients
eau, farine de mais, sel, correcteur d'acidité : E334, conservateur : E200. Allergènes présents dans I'usine : GLUTEN, LAIT et OEUF.
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Frequently Asked Questions
Everything you need to know about Polenta.











