Why is Lindahls Pro Snack Coconut classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar contains multiple industrial ingredients such as sweeteners (maltitol E965, erythritol E968), an emulsifier (E471), a raising agent (E503), glycerol (E422) as a humectant, and refined palm fat, which together meet the criteria for a NOVA 4 ultra‑processed food.

How does the saturated‑fat content of this bar impact a heart‑healthy or cholesterol‑conscious diet?

With 9.5 g of saturated fat per 100 g, the bar provides more saturated fat than the typical snack average and can raise LDL cholesterol when consumed frequently, so individuals managing heart health should limit intake despite its high protein content.

Is the palm‑oil ingredient in this product a concern for environmental sustainability?

Palm oil is linked to deforestation and habitat loss; unless the supplier certifies sustainable sourcing, its presence raises sustainability concerns, making the bar less eco‑friendly despite its nutritional profile.

Nestlé Lindahls Protein • 5x40g

Lindahls pro snack coconut

Snacks

Product Insights

Lindahls Pro Snack Coconut is a coconut‑flavored protein bar marketed to bodybuilders and fitness enthusiasts. It belongs to the protein foods group, carries a Nutri‑Score of not‑applicable and is classified as a NOVA 4 ultra‑processed item; the bar provides 16 g of protein per 100 g, low sugar (3 g) and low salt (0.2 g) but also contains a high level of saturated fat (9.5 g) and several additives such as glycerol (E422), emulsifier (E471), and sweeteners maltitol (E965) and erythritol (E968). Consumers should weigh the high protein benefit against the saturated‑fat content, palm‑oil ingredient, and potential allergens (milk, gluten, peanuts, tree nuts, soy, mustard, eggs).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal323 kcal

Fat18.1 g

Saturated Fat9.5 g

Carbohydrates36.8 g

Sugars3 g

Comparative Analysis

Compared with the average snack, this bar contains far less sugar (3 g vs 28.6 g) and salt (0.2 g vs 5.2 g), roughly the same total fat (18.1 g vs 19.2 g) but considerably more saturated fat (9.5 g vs 7.0 g) and nearly double the protein (16.1 g vs 7.5 g).

Ingredients

LATTE fresco 30,1%, edulcoranti (maltitolo, eritritolo), proteine del siero di LATTE, farina di FRUMENTO, grasso di palma, preparazione al cocco 6,6% (latte di cocco, latte di cocco in polvere, cocco disidratato grattugiato), umidificante (glicerolo), olio di girasole, cacao magro in polvere, emulsionante (E471), agente lievitante (E503), sale, aromi. Può contenere ARACHIDI, FRUTTA A GUSCIO, UOVA, SOIA, SENAPE.

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