Why does Salmone selvaggio socket al naturale receive a Nutri‑Score of D?

The Nutri‑Score algorithm assigns many negative points for the 3 g of salt per 100 g, and because the product has no sugars or fiber to earn positive points, the high sodium outweighs the benefits of its high protein, resulting in a D grade.

How does the 3 g of salt per 100 g in this smoked salmon affect people with hypertension?

A serving of 100 g provides about 60 % of the WHO’s recommended maximum daily salt intake (5 g), so regular consumption can substantially raise blood pressure and should be limited for those monitoring sodium.

Is wild salmon a common allergen and what precautions should fish‑allergic consumers take?

Yes, fish is one of the major food allergens; individuals with a known fish allergy should avoid this product completely, as even small amounts can trigger allergic reactions.

Foodlab, Fumara

Salmone selvaggio socket al naturale

Fish Meat Eggs

Product Insights

Salmone selvaggio socket al naturale is a smoked wild salmon product from Italy that carries MSC sustainable‑fishery certification. It belongs to the fish meat group, offering 25 g of protein per 100 g while containing virtually no carbohydrates, sugars, and only 1.6 g of fat. Nevertheless, its 3 g of salt per 100 g drives a Nutri‑Score of D, indicating a relatively high sodium content despite the low fat and sugar levels.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal114 kcal

Fat1.6 g

Saturated Fat0.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar seafood products, this smoked salmon contains far less fat (1.6 g vs 6.6 g), saturated fat (0.4 g vs 1.3 g), sugar (0 g vs 1.0 g) and salt (3 g vs 5.3 g), while delivering notably more protein (25 g vs 18 g).

84%

35%

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