Why does Il pesto di Pra' receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The Nutri‑Score algorithm assigns negative points for high energy (6 points for 557 kcal), saturated fat (10 points for 13 g) and salt (5 points for 1.1 g), while it gains no positive points because the fruit/vegetable content is low and there are no added fibers or proteins that offset the negatives, resulting in a total that places the product in the lowest E grade.

How does the high saturated fat content in this pesto affect a heart‑healthy diet?

Saturated fat can raise LDL cholesterol levels; with 13 g per 100 g it provides about 23 % of the product's calories from saturated fat, exceeding the recommended limit of less than 10 % of total daily calories, so regular consumption may increase cardiovascular risk and should be limited in a heart‑healthy eating plan.

Is the presence of dairy (Grana Padano, Parmigiano‑Reggiano, Pecorino romano) and pine nuts a concern for people with milk allergy or nut sensitivity?

Yes. The ingredient list includes cow’s milk cheeses and pine nuts, and the label notes possible traces of other nuts and almonds, making the product unsuitable for consumers with milk allergy or nut sensitivities.

Il Pesto di Pra' • 130 g

Il pesto di Pra'

Fat And Sauces

Product Insights

Il pesto di Pra' is a fresh, gluten‑free pesto sauce from Italy, categorized under the Fat and sauces and Dressings and sauces groups. It carries a Nutri‑Score of E and belongs to NOVA group 3, reflecting a high level of processing and a nutritional profile that is high in fat (56 g/100 g), saturated fat (13 g/100 g) and energy (557 kcal/100 g). While it provides 8.9 g of protein, 2.5 g of fiber and contains no added sugars, its salt level is moderate (1.1 g/100 g) and the overall high fat content may be unsuitable for low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal557 kcal

Fat56 g

Saturated Fat13 g

Carbohydrates3 g

Sugars0 g

Comparative Analysis

Compared with the average condiment (12 g fat, 2 g saturated fat, 10.9 g sugar and 5 g salt per 100 g), this pesto contains dramatically more fat and saturated fat, far less sugar, and slightly lower salt, resulting in a much higher energy value of 557 kcal versus the typical 183 kcal.

Ingredients

Olio Extravergine d'oliva, Basilico Dop >25%, Grana Padano Dop (Latte vaccino, sale, caglio), Pinoli, Parmigiano-Reggiano Dop (latte vaccino, sale, caglio), Pecorino romano Dop (latte di pecora, sale, caglio), Aglio, Antiossidante: acido ascorbico, Sale, Acidificante acido citrico. Può contenere noci e mandorle. Senza glutine.

84%

35%

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