Why does Sun-dried tomatoes have a Nutri-Score of D and which nutrients drive this rating?

The Nutri-Score algorithm penalises high levels of fat and salt; sun-dried tomatoes contain 12.7 g of fat and 2.5 g of salt per 100 g, which generate most of the negative points, while their low sugar and modest protein provide little positive offset, resulting in a D grade.

How does the high salt content in Sun-dried tomatoes affect people on a hypertensive or low-sodium diet?

With 2.5 g of salt per 100 g, a typical serving can contribute around 40 % of the recommended daily limit (5 g), which may raise blood pressure and should be limited or rinsed before consumption by those needing to control sodium intake.

Are Sun-dried tomatoes suitable for vegan and keto dietary patterns?

Yes, the product contains only plant ingredients and is certified vegan; its low carbohydrate (1.5 g per 100 g) and relatively high fat make it compatible with a ketogenic regimen, though the high salt should be considered.

Biorganica nuova • 190 g

Tomates séchées

Fruits And Vegetables

Product Insights

Sun-dried tomatoes are a plant-based product classified under the fruits and vegetables group. They carry a Nutri-Score of D, reflecting their relatively high fat (12.7 g per 100 g) and especially high salt content (2.5 g per 100 g) despite low sugars and moderate carbohydrates. The product is processed (NOVA 3) and is certified organic, vegan and biodynamic, but the elevated salt and fat levels make it less suitable for low-sodium or low-fat dietary patterns.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal139 kcal

Fat12.7 g

Saturated Fat1.4 g

Carbohydrates1.5 g

Sugars1.4 g

Comparative Analysis

Compared with the average plant-based dried product (average per 100 g: 1.39 g fat, 0.73 g salt, 3.62 g sugars), this sun-dried tomato contains roughly nine times more fat and more than three times the salt while providing less than half the sugar.

84%

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