Why does Bbmix benessere receive a Nutri‑Score of D despite being minimally processed (NOVA 1)?

The Nutri‑Score reflects the high energy density, large amount of fat (41 g) and sugars (22 g) per 100 g, which outweigh the benefits of its protein and fiber, resulting in a D rating even though the product is classified as minimally processed.

How do the sugar and fat levels in Bbmix benessere affect people with diabetes or hypertension?

The 22 g of sugar per 100 g can raise blood glucose quickly, making the mix less suitable for diabetic diets, while the very low salt (0.025 g) is benign for hypertension but the high fat and calorie content may contribute to weight gain if consumed in large amounts.

Are the nuts in Bbmix benessere a concern for individuals with nut allergies?

Yes, the product contains hazelnuts, walnuts and almonds, all of which are listed as allergens; anyone with a tree‑nut allergy should avoid it.

Ventura • 150 g

Bbmix benessere

Fruits And Vegetables

Product Insights

Bbmix benessere is a 150 g bag of mixed dried fruits and nuts marketed by Ventura, consisting mainly of raisins, hazelnuts, walnuts and peeled almonds. It belongs to the Fruits and vegetables (dried fruits) group, carries a Nutri‑Score of D and a NOVA classification of 1, indicating minimal processing. Nutritionally it offers high protein (12 g) and fiber (6.7 g) with very low salt, but it is also very high in fat (41 g) and calories (≈643 kcal per 100 g) and contains a substantial amount of sugars (22 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal643 kcal

Fat41 g

Saturated Fat3.5 g

Carbohydrates30 g

Sugars22 g

Comparative Analysis

Compared with the average dried‑fruit mix, this product has much lower sugar and salt levels but far higher fat and calorie content while providing more protein.

Ingredients

Uva secca (uva, olio vegetale da semi di cotone) 30%_Nocciole_ sgusciate 25%, _Noci_ sgusciate 25%, _Mandorle_ sgusciate _pelate 20%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Bbmix benessere.

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Ventura • 150 g

Bbmix benessere

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal643 kcal

Fat41 g

Saturated Fat3.5 g

Carbohydrates30 g

Sugars22 g

Comparative Analysis

Compared with the average dried‑fruit mix, this product has much lower sugar and salt levels but far higher fat and calorie content while providing more protein.

Ingredients

Uva secca (uva, olio vegetale da semi di cotone) 30%_Nocciole_ sgusciate 25%, _Noci_ sgusciate 25%, _Mandorle_ sgusciate _pelate 20%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.