Why is Coeurs d'artichauts classified as a processed food (NOVA 3) and what additives does it contain?

It is placed in NOVA 3 because the artichoke hearts are cleaned, cut, and canned with added water and salt, a manufacturing process that transforms the raw vegetable without extensive formulation; the only additive listed is citric acid (E330), used as an acidity regulator.

How does the sodium content of this canned artichoke heart affect a low‑salt or hypertensive diet?

At 0.75 g of salt per 100 g (about 300 mg of sodium), the product contributes a moderate sodium amount, so it can be included in a low‑salt plan if portions are controlled, but those monitoring hypertension should count it toward their daily sodium limit.

Is Coeurs d'artichauts suitable for a vegan or vegetarian diet?

Yes, the ingredient list, artichoke hearts, water, salt and citric acid, is entirely plant‑based, and the product is certified vegan and vegetarian.

Produits Blancs, Simpl • 240 g

Coeurs d'artichauts

Fruits And Vegetables

Product Insights

The product is canned artichoke hearts, a vegetable from the fruits and vegetables group. It carries a Nutri‑Score of A and is classified in NOVA group 3, indicating a processed but not ultra‑processed food. Per 100 g it provides only 44 kcal, 0 g fat, 4 g fiber and 2 g protein while containing 0.75 g of salt and 2 g of sugars, making it low‑energy and low‑fat but with a moderate sodium level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat0 g

Saturated Fat0 g

Carbohydrates7 g

Sugars2 g

Comparative Analysis

Compared with typical canned vegetable products, this artichoke heart offering contains markedly less fat (0 g vs 1.39 g), half the sugar (2 g vs 3.62 g) and roughly half the calories (44 kcal vs 83 kcal), while its salt level (0.75 g) is just above the average 0.73 g and its protein is lower than the 3.8 g average.

Ingredients

Cœurs d'artichauts, eau, sel, acidifiant : acide citrique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Coeurs d'artichauts.

Carrefour

280 g