Cerealitalia • 1 kg
Corn Flakes
Product Insights
Corn Flakes is a plant-based breakfast cereal classified in the Cereal and Potato → Breakfast Cereals group. It carries a Nutri-Score of D and is rated NOVA 4, indicating an ultra-processed product that includes an antioxidant (tocopherol-rich extract, E306) among its five ingredients. The cereal is low in sugar (4.7 g), fat (2.2 g) and salt (1.4 g compared with average cereal levels, which is a positive aspect, but it also provides modest fiber (2.6 g) and protein (7.5 g) while being high in carbohydrates (80 g), and it may contain traces of milk and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this Corn Flakes contains roughly one-third the sugar (4.7 g vs 14.1 g), about a quarter the fat (2.2 g vs 9 g) and slightly less salt (1.4 g vs 1.8 g), but it also delivers considerably less fiber (2.6 g vs 8.3 g) and protein (7.5 g vs 10.2 g) while providing more carbohydrates (80 g vs 64 g).
Ingredients
Corn flour (94%), sugar, barley malt, salt, glucose syrup, antioxidant: tocopherol-rich extract. May contain milk and soya.
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Frequently Asked Questions
Everything you need to know about Corn Flakes.
