Why is Yogurt greco cocco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it includes several industrially added ingredients such as refined sugar, coconut cream, corn starch, lemon concentrate, natural flavorings and the stabiliser xanthan gum, all of which go beyond simple whole‑food processing.

How does the sugar and salt content in Yogurt greco cocco affect a diabetic or hypertensive diet?

With 9.2 g of sugar per 100 g, the yogurt can raise blood glucose levels and should be consumed in moderation by people with diabetes, while its very low salt (0.1 g) makes it suitable for most hypertensive diets.

Is the hazelnut present in Yogurt greco cocco a concern for people with nut allergies?

Yes, the product lists hazelnuts as an ingredient and flags them as an allergen, so anyone with a hazelnut allergy should avoid this yogurt.

Kalos

Yogurt greco cocco

Milk And Dairy Products

Product Insights

Yogurt greco cocco is a Greek‑style coconut yogurt with 1.8% fat that belongs to the Milk and yogurt family. Per 100 g it offers low fat (1.8 g) and low salt (0.1 g) but contains moderate sugar (9.2 g) and saturated fat (1.5 g), providing 92 kcal of energy. The product carries a Nutri‑Score of B, is classified as ultra‑processed (NOVA 4), includes added sugar and xanthan gum as additives, and lists gluten and hazelnuts among its allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal92 kcal

Fat1.8 g

Saturated Fat1.5 g

Carbohydrates11 g

Sugars9.2 g

Comparative Analysis

Compared with the average values for similar dairy desserts, this coconut Greek yogurt contains more sugars (9.2 g vs 7.46 g) and carbohydrates, but considerably less fat, saturated fat and salt, resulting in a lower overall energy content.

Ingredients

OGURT GRECO 1,8% DI GRASSI AL cocco, Ingredienti: yogurt greco 80% atte scremato, fermenti lattici vivi (Streptococcus thermophilus e Lactobacillus bulgaricus)] zucchero, crema di cocco 2% (cocco 1,6%, acqua, stabilizzante: gomma di xanthan), cocco 1,2%, amido di mais, succo concentrato di limone, aroma naturale, Origine del latte: Grecia, Pud contenere: glutine, nocciole,

84%

35%

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