Falafel

Falafel is a refrigerated, plant‑based snack belonging to the Composite foods and One‑dish meals groups, offering 12 g of protein and 8.5 g of fiber per 100 g. It scores Nutri‑Score A and, despite its high protein and fiber, it contains 8.9 g of fat, 1.2 g of salt and additives E200 (sorbic acid) and E330 (citric acid), placing it in the ultra‑processed NOVA 4 category. The product also includes wheat flour, making it unsuitable for gluten‑free diets, and its natural flavorings are labeled as maybe‑vegan, so vegans should check the label.