Why is I plum cake integrali classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cake is labelled NOVA 4 because it combines refined ingredients such as added sugar, vegetable oils and dairy with several industrial additives; the ingredient list includes the raising agents diphosphates (E450), sodium carbonate (E500) and ammonium carbonate (E503), the emulsifier mono‑ and diglycerides (E471), as well as palm oil and sunflower oil, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in I plum cake integrali affect a diabetic or hypertensive diet?

With 26 g of sugar and 1.5 g of salt per 100 g, the cake provides a high glycaemic load and a notable sodium contribution; such levels can cause rapid blood‑glucose spikes for diabetics and increase blood pressure for hypertensive individuals, so it should be consumed only sparingly or avoided in those diets.

Is the egg ingredient in I plum cake integrali a concern for people with egg allergy?

Yes. The product contains free‑range eggs, which are listed as a declared allergen, so anyone with an egg allergy should avoid this cake; it also contains milk (yogurt) and gluten (whole‑wheat flour), adding further allergen considerations.

Eurospin • 6x33g

I plum cake integrali

Sugary Snacks

Product Insights

I plum cake integrali is a whole‑wheat plum cake sold by Eurospin, classified in the Sugary snacks group. It carries a Nutri‑Score of E and falls into NOVA group 4, indicating an ultra‑processed product with high sugar (26 g per 100 g) and moderate salt (1.5 g per 100 g) while providing 5.5 g protein and 18 g fat. While it includes whole‑grain flour and some soluble fibre, the presence of added sugars, palm oil, multiple emulsifiers and raising agents lowers its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal392 kcal

Fat18 g

Saturated Fat3 g

Carbohydrates50 g

Sugars26 g

Comparative Analysis

Compared with the average sugary snack (28.98 g sugar, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this plum cake contains slightly more total fat (18 g) but markedly less saturated fat (3 g), sugar (26 g) and salt (1.5 g).

Ingredients

Farina integrale di FRUMENTO 31%, zucchero, UOVA pastorizzate da allevamento a terra 19,5%, oli vegetali (palma e girasole in proporzione variabile), YOGURT magro italiano 4,4% (origine del latte: Italia), fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati d'ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.