Is the salmon in this product a concern for individuals with fish allergies?

Yes, the primary ingredient is salmon, which is a recognized fish allergen; anyone with a fish allergy should avoid this product.

Based on its ingredients, is this salmon fillet suitable for vegan, keto, halal, or gluten‑free diets?

It is not suitable for vegans because it contains fish, it fits a keto diet thanks to virtually no carbs, it is gluten‑free as no wheat‑derived ingredients are present, and its halal status depends on the certification of the salmon source which is not specified.

What is the optimal way to store this product once opened to maintain its freshness and nutritional quality?

Keep the fillets refrigerated at 4 °C or below in a sealed container, and consume within 2–3 days; if not used within that period, freeze the portion to extend shelf life.

Eurospin • 150 g

Filetti di salmone al naturale

Fish Meat Eggs

Product Insights

Filetti di salmone al naturale are natural salmon fillets packaged by Eurospin, containing salmon, water and salt, and are classified under the fish protein group. The product delivers a high protein content of 22 g per 100 g, zero sugars and carbohydrates, moderate fat (13 g) with a notable 0.8 g of omega‑3 EPA, and carries a Nutri‑Score of A and NOVA group 3. While the low sodium level and absence of added sugars are positive, the moderate fat and salt content, together with the processing level indicated by NOVA 3, may be considerations for those monitoring fat or salt intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat13 g

Saturated Fat2 g

Monounsaturated Fat7.2 g

Polyunsaturated Fat4.2 g

Comparative Analysis

Compared with the average values for similar seafood items, this salmon fillet provides about twice the fat (13 g vs 6.6 g) and higher protein (22 g vs 18 g) while containing virtually no sugars and far less salt (0.8 g vs 5.3 g).

Ingredients

SALMONE (Salmo salar), acqua, sale,

84%

35%

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Frequently Asked Questions

Everything you need to know about Filetti di salmone al naturale.

Eurospin