Is this wheat flour suitable for a gluten‑free diet or for individuals with wheat allergies?

No. The flour is made from soft wheat and contains gluten, so it should be avoided by anyone following a gluten‑free diet or who has wheat‑related allergies.

Based on its nutritional profile, how does this flour fit into a low‑sugar or low‑salt diet for diabetics or hypertensive patients?

The flour is very low in sugar (0.5 g per 100 g) and salt (0.01 g per 100 g), making it compatible with low‑sugar and low‑salt dietary plans, though its high carbohydrate content still requires portion control for diabetics.

Can this flour be used in keto or low‑carb diets given its high carbohydrate content?

It is not suitable for keto or strict low‑carb diets because it provides about 71 g of carbohydrates per 100 g, which far exceeds the daily limits of those eating patterns.

Tre Mulini • 1kg

Farina 0 di grano tenero

Cereals And Potatoes

Product Insights

Farina 0 di grano tenero is a soft wheat flour (type 0) sold in a 1 kg paper package and belongs to the cereals and potatoes food group. It carries a Nutri‑Score of A and is classified as a moderately processed (NOVA 3) product, offering high protein (11 g per 100 g) and low fat, sugar and salt, but it is high in carbohydrates and provides modest dietary fiber. As a wheat‑based flour it contains gluten, making it unsuitable for gluten‑free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal356 kcal

Fat1 g

Saturated Fat0.2 g

Carbohydrates73 g

Sugars1.2 g

Comparative Analysis

Compared with the average cereal product, this wheat flour has far less sugar and fat, similar calorie content, higher protein, but lower fiber and higher carbohydrate levels.

84%

35%

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