Why is Crunchy Croccante ai Frutti di Bosco classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal combines multiple industrial steps such as grain roasting, extrusion, coating with glucose syrup, honey and cane sugar, and the addition of flavorings, antioxidants and emulsifiers like sunflower lecithin, which are typical of ultra‑processed foods and place it in NOVA 4.

How does the high sugar content of this cereal affect a diabetic or hypertensive diet?

With 22 g of sugar per 100 g, the product can cause rapid blood‑glucose spikes, so diabetics should limit portion size or avoid it; while its salt is low (0.19 g), the sugar load still makes it less suitable for strict blood‑pressure management.

Is this cereal suitable for strict vegan, keto, or gluten‑free diets?

No; it contains honey, an animal‑derived sweetener, so it is not vegan, its carbohydrate count (69 g per 100 g) and added sugars make it unsuitable for keto, and it includes wheat, barley and oats, which introduce gluten, disqualifying it from gluten‑free diets.

Alpicorn, Fuchs • 600g

Crunchy Croccante ai Frutti di Bosco

Cereals And Potatoes

Product Insights

Crunchy Croccante ai Frutti di Bosco is a plant‑based breakfast cereal that belongs to the "Cereals and potatoes" group. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), reflecting its blend of whole grains, fruit pieces and added sweeteners, which results in a high sugar content (22 g per 100 g) and moderate fat (9.8 g) while providing modest fiber (6 g) and low salt (0.19 g). Consumers should note the presence of honey and cane sugar, which make the product unsuitable for strict vegans and contribute to its elevated calorie level (405 kcal per 100 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal405 kcal

Fat9.8 g

Saturated Fat0.8 g

Carbohydrates69 g

Sugars22 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this muesli contains far more sugar (22 g vs 14.1 g), slightly higher fat (9.8 g vs 9.0 g), but less fiber (6 g vs 8.3 g) and lower salt (0.19 g vs 1.77 g).

Ingredients

Fiocchi di cereali (avena 28,5%, grano tene farine di cereali (grano tenero 8%, mais, riso, orzo), zucche d colza, cranberries 4,6% (cranberries, zucchero di canna, olio di g le), sciroppo di glucosio da frumento, fette di mela con succo al mirul lo 1,1%, ribes neri 0,7%, crusca di frumento, estratto di malto d'orzo fragole 0,2%, lamponi 0,2%, amido di mais, miele 0,3%, succo di lampone concentrato 0,3%, sale, cannella, aroma (vanillina), polvere di sambuco, barbabietola rossa in polvere, antiossidanti esteri dell acido ascorbico con acidi grassi, estratto ricco in tocoferolo, lecitine di girasole

84%

35%

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