
Product Insights
Zwieback is a plant‑based rusk that falls under the Cereals and potatoes and Bread groups. It carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4), with moderate fat (6.3 g), low saturated fat (0.6 g), no salt, 4.4 g of sugars and 3.9 g of protein per 100 g, while providing 393 kcal largely from carbohydrates. The product is gluten‑free and lactose‑free, yet its low protein content and high processing level make it a mixed choice for health‑focused consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average rusk, this Zwieback contains less sugar and virtually no salt, but it is higher in fat, carbohydrates, calories and lower in protein.
Ingredients
Maisstärke, Reismehl, Sonnenblumenöl mit hohem Olsäuregehalt, Zucker, pflanzliche Faser (Psyllium, Bambus), Reissirup, Verdickungsmittel: Hydroxypropyl - methylcellulose; Buchweizenmehl, Linsenmehl, Erbsenprotein, Hefe, Salz, natürliches Aroma. LAKTOSEFREI. Bei Raumtemperatur trocken lagern.
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Frequently Asked Questions
Everything you need to know about Zwieback.










