Why is Barritas con proteínas sabor coco y chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labeled NOVA 4 because it combines refined sugars, isolated protein isolates, flavorings, emulsifiers and a synthetic vitamin/mineral complex, all ingredients that undergo extensive industrial processing. Its six declared additives are polidextrose (E1200) as a bulking agent, soy lecithin (E322/E322i) as an emulsifier, citric acid (E330) and sodium citrate (E331) for acidity regulation, sodium phosphate (E339/E339iii) as a mineral source, and mono‑ and diglycerides of fatty acids (E471) in the vitamin B‑complex coating.

How does the high sugar content in this product affect a diabetic or hypertensive diet?

With an estimated sugar content of over 50 g per 100 g, the bar can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes without careful portion control. The moderate salt level adds sodium that may contribute to increased blood pressure, so hypertensive individuals should limit consumption or choose lower‑salt alternatives.

Is the soy protein isolate in this product a concern for people with soy allergies?

Yes. Soy protein isolate is derived directly from soybeans, and the product lists soy as a declared allergen. Anyone with a confirmed soy allergy should avoid this bar, as cross‑contamination is possible and the isolate remains a potent allergenic protein.

Enervit Sport • 120 g (3 x 40 g)

Barritas con proteínas sabor coco y chocolate

Sugary Snacks

Product Insights

Barritas con proteínas sabor coco y chocolate are protein‑enriched snack bars classified in the “Sugary snacks” PNNS group and marketed as a high‑protein, cocoa‑coconut flavored treat. The bars belong to NOVA group 4, indicating an ultra‑processed formulation that includes six listed additives, high‑intensity sweeteners (fructose‑glucose syrup) and allergens such as milk and soy, resulting in a high sugar content and moderate levels of fat and salt. While they provide a substantial protein boost from soy and milk isolates and a broad vitamin/mineral complex, their nutritional profile is offset by excessive sugars, the lack of a Nutri‑Score (not applicable for dietary supplements), and the presence of multiple additives, which may be a drawback for health‑conscious consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal403 kcal

Fat11 g

Saturated Fat5 g

Carbohydrates48 g

Sugars34 g

Comparative Analysis

Compared with the average sugary snack (≈29 g sugar, 17.6 g fat, and 2 g salt per 100 g), this protein bar contains roughly double the sugar while its fat and salt levels are moderate and close to the category averages.

Ingredients

Jarabe de fructosa-glucosa - Proteínas aisladas de soja (25,2%) - Chocolate con leche (azúcar, manteca de cacao, leche en polvo, pasta de cacao, suero de leche en polvo, emulgente: lecitina de soja, extracto de vainilla) (20%) - Complejo de minerales (maltodextrina, fosfato tricálcico, carbonato de magnesio, fosfato trisódico, pirofosfato férrico, gluconato de cinc, gluconato de manganeso, gluconato cúprico, yoduro de potasio, selenito de sodio) - Copos de maíz extrusionado (maíz, azúcar, sal) - Copos de avena (sin gluten) - Proteínas aisladas de la leche (2,5%) - Manteca de cacao - Aceite de girasol - Incrementador de volumen: polidextrosa - Aromas Complejo de vitaminas (ácido L-ascórbico, beta-caroteno, acetato de D-alfa tocoferilo, nicotinamida, vitamina BE microencapsulada (clorhidrato de piridoxina, emulgente: monogliceridos y digliceridos de acidos grasos), D-pantote - nato cálcico, colecalciferol, riboflavina, clorhidrato de tiamina, vitamina B12 recubierta (maltodextrina, corrector de acidez: citrato de sodio, acidulante: ácido cítrico, cianocobalamina), ácido pteroilmonoglutámico, D-biotina) Emulgente: lecitina de girasol.

84%

35%

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