Why is Barrita Con Proteinas, Sabor Coco-chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The bar receives a NOVA 4 rating because its formulation relies heavily on isolated soy protein, milk-protein isolates, refined sugars, and a range of industrial additives; the label lists additives such as polidextrose (E1200), soy lecithin (E322/E322i), mono- and diglycerides of fatty acids (E471), citric acid (E330), sodium citrate (E331) and sodium phosphates (E339/E339iii).

How do the high sugar and moderate salt levels in this protein bar affect a diabetic or hypertensive diet?

The 34 g of sugar per 100 g can cause rapid blood glucose spikes, making the bar unsuitable for tight diabetic control, while the 1.1 g of salt contributes to daily sodium intake and may exacerbate hypertension if consumed regularly.

Is this coconut-chocolate protein bar suitable for gluten-free, vegan, or keto dietary patterns?

The bar is certified gluten-free, but it contains milk powder and soy protein, so it is not vegan, and with 48 g of carbohydrates per 100 g it exceeds the low-carb limits of a keto diet.

Enervit, Enervit Sport • 3 x 40 g

Barrita Con Proteinas, Sabor Coco-chocolate

Dietary Supplements

Product Insights

Barrita Con Proteinas, Sabor Coco-chocolate is a protein bar marketed for sport nutrition, gluten-free, and belongs to the protein foods group. Nutritionally it provides 26 g protein and 398 kcal per 100 g, but also contains 34 g sugars and 1.1 g salt, placing it in the high-sugar and moderate-salt range, and its Nutri-Score is not calculated for dietary-supplement categories. The product is classified as ultra-processed (NOVA 4) and includes several additives such as polidextrose (E1200), soy lecithin (E322) and cocoa butter, which may concern consumers seeking cleaner labels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal398 kcal

Fat11 g

Saturated Fat5 g

Carbohydrates48 g

Sugars34 g

Comparative Analysis

Compared with the average protein bar (13.8 g sugar, 12.7 g fat, 1.9 g salt, 36 g protein per 100 g), this bar contains markedly more sugar, slightly less fat and salt, and about one third less protein.

Ingredients

Jarabe de fructosa-glucosa, Proteínas aisladas de soja 25,2%, Chocolate con leche 20% (azúcar, manteca de cacao, leche en polvo, pasta de cacao, suero de leche en polvo, emulgente: lecitina de soja, extracto de vainilla), Complejo de minerales (maltodextrina, fosfato tricálcico, carbonato de magnesio, fosfato trisódico, pirofosfato férrico, gluconato de cinc, gluconato de manganeso, gluconato cúprico, yoduro de potasio, selenito de sodio), Copos de maíz extrusionado (maíz, azúcar, sal), Copos de avena, Proteínas aisladas de la leche 2,5%, Manteca de cacao, Aceite de girasol, Incrementador de volumen: polidextrosa, Aromas Complejo de vitaminas (ácido L-ascórbico, beta-caroteno, acetato de D-alfa tocoferilo, nicotinamida, vitamina B6 microencapsulada (clorhidrato de piridoxina, emulgente: monogliceridos y digliceridos de acidos grasos), D-pantote - nato cálcico, colecalciferol, riboflavina, clorhidrato de tiamina, vitamina B12 recubierta (maltodextrina, corrector de acidez: citrato de sodio, acidulante: ácido cítrico, cianocobalamina), ácido pteroilmonoglutámico, D-biotina), Emulgente: lecitina de girasol.

84%

35%

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