Rio Mare • 224 g
Super naturale tonno al naturale
Product Insights
Super naturale tonno al naturale is a 224 g can of tuna packed in brine, produced by Rio Mare in Italy and labelled dolphin-safe. It belongs to the fish and seafood family (PNNS groups: Fish Meat Eggs / Fish and seafood), carries a Nutri-Score of A, and is classified in NOVA group 4, indicating an ultra-processed product. The tuna provides a high 22 g of protein per 100 g with virtually no sugars or saturated fat, but it also contains 1.1 g of salt per 100 g, which is moderate, and the overall nutritional profile is low in fat and calories.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average canned seafood, this tuna contains far less fat (0.5 g vs 6.6 g), saturated fat (0.2 g vs 1.3 g), salt (1.1 g vs 5.3 g) and calories (93 kcal vs 149 kcal), while offering more protein (22 g vs 18 g) per 100 g.
Ingredients
Tonno (Thunnus (Neothunnus) albacares) 85%, acqua, sale, aroma naturale di sedano e cipolla.
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Frequently Asked Questions
Everything you need to know about Super naturale tonno al naturale.
