Why is Granpiada con olio extravergine d'oliva classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes refined wheat flour, added oils, multiple emulsifiers and other processing aids; the label lists five additives – citric acid (E330), rosemary extract (E392), guar gum (E412), glycerol (E422) and mono‑ and diglycerides of fatty acids (E471).

How does the salt content of this flatbread affect a hypertensive diet?

At 1.2 g of salt per 100 g, the product contains about one‑third of the average salt level for similar breads, making it a reasonable option for people monitoring sodium, though it should still be counted toward daily limits.

Based on its ingredient list, is this flatbread suitable for vegan, gluten‑free or keto diets?

The flatbread is vegan‑friendly regarding the absence of animal‑derived ingredients, but it contains wheat flour and therefore gluten, so it is not gluten‑free; its carbohydrate content (49 g per 100 g) is too high for a keto diet.

Roberto • 330g

Granpiada con olio extravergine d'oliva

Cereals And Potatoes

Product Insights

Granpiada con olio extravergine d'oliva is a 330 g Italian flatbread (piadina) made from wheat flour, water and extra‑virgin olive oil, sold in a vacuum‑sealed plastic bag. It belongs to the Cereals and potatoes → Bread group, delivers 313 kcal per 100 g, with 8.3 g fat (including 1.2 g saturated), 7.8 g protein, 0.3 g sugars and 1.2 g salt, giving it a Nutri‑Score of C and a moderate‑to‑low nutrient level profile compared with category averages. The product is classified as ultra‑processed (NOVA 4) and contains five food additives (E330, E392, E412, E422, E471), includes gluten and may have non‑vegan emulsifiers, but it is free from added sugars and dairy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal313 kcal

Fat8.3 g

Saturated Fat1.2 g

Carbohydrates49 g

Sugars0.3 g

Comparative Analysis

Compared with the average flatbread in its category, this piadina provides more fat (8.3 g vs 5.5 g), less protein (7.8 g vs 9.9 g), far fewer sugars (0.3 g vs 4.8 g) and considerably lower salt (1.2 g vs 3.9 g).

Ingredients

Farina di GRANO tenero tipo "0", acqua, emulsionante: glicerolo; olio extra vergine di oliva (3,5%), olio di semi di girasole (3,3%) (olio di semi di girasole, antiossidante: estratti di rosmarino), sale, emulsionante: mono - e digliceridi degli acidi grassi (contiene amido di FRUMENTO); correttore di acidità: acido citrico; agente lievitante: idrogenocarbonato di sodio; lievito secco disattivato, addensante: gomma di guar; lievito essiccato.

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35%

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