Why is Lindor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Lindor falls into NOVA group 4 because it is made from refined ingredients such as cocoa paste, added sugars, vegetable fats, and dairy powders, and it includes processed additives like soy lecithin (E322) and flavorings, which are typical of ultra‑processed foods.

How does the sugar and salt content in Lindor affect a diabetic or hypertensive diet?

With 25 g of sugar per 100 g, Lindor can cause a rapid rise in blood glucose and should be limited by people with diabetes, while its low salt level (0.18 g per 100 g) poses minimal concern for hypertension.

Is the milk ingredient in Lindor a concern for people with lactose intolerance or dairy allergies?

Yes; Lindor contains milk powder, butterfat, and lactose, so it is unsuitable for those who are lactose intolerant or have a dairy allergy.

Lindt, Lindor, Lindt & Sprüngli • 200 g

لينت ليندور شكولاته 200 جرام 70%

Sugary Snacks

Product Insights

Lindor is a milk‑based chocolate confection classified among sugary snacks and sweets. It carries a Nutri‑Score of E and is listed as a NOVA 4 ultra‑processed product, reflecting its high levels of added sugar, saturated fat and multiple processed ingredients. While it provides a modest protein amount (6.6 g per 100 g) and low salt, its fat (52 g) and saturated fat (39 g) are markedly high, making it an indulgent treat rather than a nutrient‑dense choice.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal629 kcal

Fat52 g

Saturated Fat39 g

Carbohydrates29 g

Sugars25 g

Comparative Analysis

Compared with typical sweet snack averages, this product contains dramatically more fat (52 g vs 10.5 g) and saturated fat (39 g vs 7 g) while offering lower sugar (25 g vs 53 g), higher protein (6.6 g vs 2.9 g), and a higher energy content (629 kcal vs 373 kcal).

Ingredients

pâte de cacao, sucre, matière grasse végétale (coprah, palmiste), beurre de cacao, cacao maigre, beurre laitier concentré, poudre de lait, émulsifiant (lécithine de soja), poudre de lait écrémé, lactose, gousses de vanille, arômes, extrait de malt d'orge. Peut contenir des noisettes et autres fruits à coque. Le chocolat noir contient: cacao 70% min.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.