Why is Lindor classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Lindor is labeled NOVA 4 because it is made from refined ingredients such as sugar, vegetable fats (coconut and palm kernel), cocoa butter, multiple milk powders, and it includes additives like soy lecithin (an emulsifier), barley malt extract and flavorings, all of which are characteristic of ultra‑processed foods.

How does the sugar and saturated‑fat content in Lindor affect a diabetic or hypertensive diet?

The product provides 39 g of sugar per 100 g, which can raise blood glucose levels, and its 35 g of saturated fat can increase LDL cholesterol; although salt is low, the high saturated‑fat content makes it unsuitable for strict diabetic or hypertension management.

Is the hazelnut ingredient in Lindor a concern for people with nut allergies?

Yes, Lindor contains hazelnuts and may contain other nuts as trace allergens, so anyone with a tree‑nut allergy should avoid this chocolate bonbon.

Lindt, Lindt & Sprüngli

Линдор

Sugary Snacks

Product Insights

Lindor is a milk‑based chocolate bonbon classified in the Sugary snacks group. It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high fat (49 g), saturated fat (35 g) and moderate sugar (39 g) per 100 g, alongside low salt (0.14 g). While it provides 4.8 g of protein and a creamy texture, the product also contains milk, hazelnuts, soy lecithin and possible trace nuts, making it unsuitable for vegans, those with dairy or nut allergies, and it contributes a high amount of calories (631 kcal) per serving.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal631 kcal

Fat49 g

Saturated Fat35 g

Carbohydrates41 g

Sugars39 g

Comparative Analysis

Compared with average sweet‑snack products, this Lindor bonbon contains far more fat (49 g vs 10.5 g) and saturated fat (35 g vs 7 g) and higher energy (631 kcal vs 373 kcal), but lower sugar (39 g vs 53 g), lower salt (0.14 g vs 0.36 g), and slightly more protein (4.8 g vs 2.9 g).

Ingredients

Захар, растителна мазнина (кокос, палмови ядки), какаово масло, какаова маса пълномаслено мляко на прах, лактоза, обезмаслено мляко на прах, дехидратирана млечна мазнина, лешници, емулгатор (соев лецитин), ечемичен малцов екстракт, ароматизанти, ванилени зрънца, Може да съдържа други ядки, Млечният шоколад съдържа: суха какаова маса - 32% минимум, сухо мляко - 21% минимум, Белият шоколад съдържа: суха какаова маса - 30% минимум, сухо мляко - 20% минимум, Екстра тъмният шоколад съдържа: суха какаова маса: 60% минимум, Произведено от: Lindt , Sprüngli ,PA, 21056 Induno Olona (VA) Italy, Bomboane asortate de cioco lată cu lapte, cu lapte şi alune de pădure, cu ciocolată albă și ciocolată neagră, cu umplutură fină, cremoasă (44%) Ingrediente: zahăr, grăsimi ver

84%

35%

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