Why is I rustici integrali con crusca classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The NOVA system places foods that contain added sugars, refined flours, vegetable oils and food‑tech ingredients in group 4. This biscuit includes added sugar, corn oil, carbonated sodium bicarbonate (E500ii), ammonium carbonate (E503ii) and soy-derived lecithin (E322), all of which are typical of ultra-processed products.

How does the sugar content of this product affect a diabetic or hypertensive diet?

With 26 g of sugars per 100 g, the biscuit delivers a rapid glucose load that can raise blood‑sugar levels, making it unsuitable for strict diabetic meal plans; its 0.35 g of salt is relatively low, so it does not significantly contribute to hypertension, but the overall carbohydrate density should be considered in a balanced diet.

Is the soy lecithin used as an emulsifier a concern for individuals with soy allergy?

Soy lecithin is listed as an emulsifier (E322) and is derived from soybeans; although it contains only a small amount of residual soy protein, it is still classified as a soy allergen and may trigger reactions in sensitive individuals, so those with a confirmed soy allergy should avoid it.

Conad • 500 g

I rustici integrali con crusca

Sugary Snacks

Product Insights

I rustici integrali con crusca are whole-grain snack biscuits marketed by Conad, belonging to the Sugary snacks and Biscuits and cakes groups. The product carries a Nutri-Score of D and is classified in NOVA group 4, reflecting its ultra-processed nature due to added sugars, refined wheat flour, corn oil, leavening agents and soy lecithin. It provides 5.1 g of fiber per 100 g and modest fat (15 g) and salt (0.35 g), but its sugar level (26 g) and added-sugar content (17 g) are relatively high, especially for consumers watching carbohydrate intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal460 kcal

Fat15 g

Saturated Fat2.6 g

Carbohydrates69 g

Sugars26 g

Comparative Analysis

Compared with the average snack biscuit (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this product contains less sugar, fat, saturated fat and salt.

Ingredients

Farina di _frumento_, zucchero, _uova_, olio di mais, crusca di _frumento_ 8%, amido di _frumento_, _latte_ scremato in polvere, agenti lievitanti: carbonato acido di sodio, carbonato acido di ammonio; emulsionanti: lecitine (_soia_); sale, aromi. Può contenere _frutta a guscio_ e _senape_.

84%

35%

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Frequently Asked Questions

Everything you need to know about I rustici integrali con crusca.

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Conad • 500 g

I rustici integrali con crusca

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal460 kcal

Fat15 g

Saturated Fat2.6 g

Carbohydrates69 g

Sugars26 g

Comparative Analysis

Compared with the average snack biscuit (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), this product contains less sugar, fat, saturated fat and salt.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.