Is organic virgin rapeseed oil appropriate for vegan, paleo, or keto diets?

Yes, the oil contains only plant‑derived ingredients, no carbohydrates or protein, making it fully compatible with vegan, paleo and keto eating plans, though its high calorie density should be considered.

How does the saturated fat level (8 g per 100 ml) in this oil compare to dietary recommendations and affect cardiovascular health?

At 8 g per 100 ml the saturated fat is lower than many conventional cooking oils and below the average for the category, but it still contributes to daily saturated fat intake, so moderation is advised for heart‑healthy diets.

What is the best way to store opened organic virgin rapeseed oil to preserve its quality?

Store the oil in a tightly sealed, dark glass bottle in a cool, dark place such as a pantry or refrigerator; avoid exposure to light and heat to limit oxidation and rancidity.

elisa • 1 l

Huile de Colza vierge Biologique

Fat And Sauces

Product Insights

The product is an organic virgin rapeseed (canola) oil sold in a 1 L glass bottle, certified EU organic and produced in Italy and Romania. It belongs to the "Fat and sauces" group, carries a Nutri‑Score of B, and is classified as a minimally processed (NOVA 3) food, offering a high proportion of unsaturated fatty acids and zero sugar or salt. However, it is extremely calorie‑dense (900 kcal per 100 ml) and contains 8 g of saturated fat per 100 ml, which may be a concern for those limiting total fat or saturated fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal900 kcal

Fat100 g

Saturated Fat8 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for plant‑based fats, this oil provides more total fat (100 g vs 76.6 g) and higher energy (900 kcal vs 709 kcal) but markedly less saturated fat (8 g vs 21.7 g), sugar and salt.

Ingredients

Huile vierge de colza issue de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Huile de Colza vierge Biologique.

Emile Noel

1 L

Huile vierge biologique de colza

View Analysis

Elibio