Why is Fibrextra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Fibrextra is labelled NOVA 4 because it contains refined wheat flour, added sugar, and several industrial food additives. The label lists four additives: E500 (sodium carbonate), E500ii (sodium bicarbonate), E503 (ammonium carbonate) and E503ii (ammonium bicarbonate), which are typical leavening agents used in highly processed bakery products.

How does the sugar and salt content of Fibrextra affect a diabetic or hypertensive diet?

Each 100 g of Fibrextra provides 20 g of sugars, which can cause a rapid rise in blood glucose and therefore requires careful portion control for people with diabetes. The salt level is 0.67 g per 100 g, lower than the average snack but still contributes to daily sodium intake, so it should be limited for individuals managing hypertension.

Is Fibrextra suitable for gluten‑free, vegan, or keto diets?

No. Fibrextra contains wheat flour and oat fibre, making it unsuitable for gluten‑free diets. It also includes milk powder and eggs, so it is not vegan. With 59 g of carbohydrates per 100 g, the product exceeds the low‑carb thresholds required for a keto diet.

Misura • 330g

Fibrextra

Sugary Snacks

Product Insights

Fibrextra is a sweet biscuit that falls under the "Sugary snacks" and "Biscuits and cakes" product groups. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, reflecting the use of refined wheat flour, added sugar, and four food additives (E500, E500ii, E503, E503ii). Nutritionally, the biscuit provides 12 g of fiber and 8.6 g of protein per 100 g while keeping saturated fat (1.9 g) and salt (0.67 g) well below typical snack averages, but it still delivers 20 g of sugars and 447 kcal, which may be a concern for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat17 g

Saturated Fat1.9 g

Carbohydrates59 g

Sugars20 g

Comparative Analysis

Compared with the average sweet snack, Fibrextra contains less sugar (20 g vs 28.9 g), markedly lower saturated fat (1.9 g vs 7.8 g) and salt (0.67 g vs 2.0 g), but offers higher fiber (12 g vs 3.1 g), more protein (8.6 g vs 6.4 g) and slightly more calories (447 kcal vs 418 kcal).

Ingredients

Farina integrale di grano tenero 58,5%-zucchero - olio di semi di girasole - farina di frumento igrano) maltato - uova fresche pastorizzate da allevamento a terra 2,5%-fibra di frumento (grano) - fibra di avena - latte scremato in polvere - estratto di malto d'orzo - mais - inulina da cicoria-agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio - sale - aromi.

84%

35%

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