Why is Misura Fibraextra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit includes refined wheat flour, added sugar, sunflower oil, leavening agents (ammonium carbonate and sodium bicarbonate) and flavorings, all of which are typical of NOVA 4 products that undergo multiple industrial processing steps and contain added substances beyond the basic ingredients.

How does the sugar and salt content in Misura Fibraextra affect a diabetic or hypertensive diet?

With 20 g of sugar per 100 g, the biscuit can cause a rapid rise in blood glucose, which is unsuitable for strict diabetic management, while its 0.67 g of salt per 100 g contributes to daily sodium intake and may be problematic for people monitoring blood pressure.

Based on its ingredients, is Misura Fibraextra suitable for vegan, keto, or gluten‑free diets?

No. The product contains wheat flour and oats, which provide gluten, and also includes eggs and milk powder, so it is neither vegan nor gluten‑free, and its carbohydrate level (59 g per 100 g) is too high for a keto diet.

Misura • 630g

Misura Fibraextra

Sugary Snacks

Product Insights

Misura Fibraextra is a sweet biscuit marketed as a high‑fiber snack and belongs to the Sugary snacks and Biscuits and cakes categories. It carries a Nutri‑Score of C and is classified as an ultra‑processed product (NOVA 4), containing added sugar, sunflower oil, refined wheat flour and leavening agents. While it offers a notable 12 g of fiber and 8.6 g of protein per 100 g, it also delivers 447 kcal, 20 g of sugars and 0.67 g of salt, and includes several processing additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal447 kcal

Fat17 g

Saturated Fat1.9 g

Carbohydrates59 g

Sugars20 g

Comparative Analysis

Compared with the average sweet biscuit, Misura Fibraextra provides less sugar and saturated fat, substantially more dietary fiber and protein, but a slightly higher calorie content.

Ingredients

Selezione Fibrextra Misura 63% (farina integrale di grano tenero 58,5%, fibra di frumento 2%, fibra di avena 2%, inulina da cicoria 0,5%) - zucchero - olio di girasole - farina di frumento maltato - uova fresche da galline allevate a terra 2,5% - latte scremato in polvere estratto di malto d'orzo e mais - agenti lievitanti: carbonato acido di ammonio, carbonato acido di sodio-sale-aromi.

84%

35%

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