How does the high fat and calorie content of this olive oil affect a low‑calorie or weight‑loss diet?

Because the oil provides about 9 kcal per gram, its 821 kcal per 100 ml can quickly add substantial calories; using it sparingly allows you to benefit from its monounsaturated fats while keeping overall energy intake in check.

Is this product suitable for vegan, keto, or paleo diets?

Yes, the oil is 100 % plant‑based, contains no animal ingredients or added sugars, and its high fat, low carbohydrate profile fits well with vegan, ketogenic and paleo eating plans.

What is the best way to store extra virgin olive oil after opening to preserve its flavor and nutritional quality?

Store the bottle in a cool, dark place away from heat and light, tightly seal the cap, and avoid refrigeration, which can cause clouding; under these conditions the oil remains fresh for several months.

Bertolli • 500 ml

Natives Olivenöl Extra Robusto

Fat And Sauces

Product Insights

Natives Olivenöl Extra Robusto is a 500 ml bottle of extra‑virgin olive oil produced in Italy, belonging to the “Fats” group of the PNNS classification. It carries a Nutri‑Score of B and is classified as a minimally processed (NOVA 1) product, containing 91 g of fat per 100 ml, of which 13 g are saturated and the remainder mainly monounsaturated, with no added sugars or salt. While its high monounsaturated fat profile offers heart‑healthy benefits, the oil is calorie‑dense (821 kcal per 100 ml) and provides little protein, fiber or micronutrients, which may be a drawback for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal821 kcal

Fat91 g

Saturated Fat13 g

Monounsaturated Fat70 g

Polyunsaturated Fat7 g

Comparative Analysis

Compared with the average food category values, this olive oil contains more total fat (91 g vs 76.6 g) and higher energy (821 kcal vs 709 kcal) per 100 ml, but it has lower saturated fat (13 g vs 21.7 g), and virtually no sugars or salt.

Ingredients

NATIVES OLIVENOL EXTRA Erste Güteklasse - direkt aus Oliven ausschließlich mit mechanischen Verfahren gewonnen Aus der Europäischen Union und aus Drittländern Ideal für Salate und herzhafte Gerichte TYP BERTOLLI ROBUSTO

84%

35%

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Frequently Asked Questions

Everything you need to know about Natives Olivenöl Extra Robusto.

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