Why is Olive Oil Extra Virgin classified as minimally processed (NOVA 1) and does it contain any additives?

Extra virgin olive oil is obtained by cold mechanical pressing of olives without chemical treatment, which places it in NOVA 1, the lowest level of processing, and the label confirms that the product has zero additives.

How does the high monounsaturated fat content of this oil impact heart health compared to other common cooking oils?

Monounsaturated fats, which make up about 70 g per 100 ml in this oil, are known to improve cholesterol profiles and reduce cardiovascular risk, offering a healthier alternative to oils high in saturated fats such as palm or coconut oil.

Is this product compatible with vegan, keto, and gluten‑free dietary patterns?

Yes, the oil contains only plant‑derived olive oil, no animal ingredients, no gluten, and its high fat, low carbohydrate profile fits perfectly into vegan, ketogenic and gluten‑free diets.

Gut & Günstig • 750ml

Olivenöl Extra Natives

Fat And Sauces

Product Insights

Olivenöl Extra Natives is a pure extra virgin olive oil sold in a 750 ml green glass bottle and sourced from Spain. It belongs to the Fat and sauces group, carries a Nutri‑Score of B and is classified as NOVA 1 (minimally processed). The oil is exceptionally high in total fat (about 91 g per 100 ml) and calories (822 kcal per 100 ml), but it provides a large amount of heart‑healthy monounsaturated fats, contains no sugars, salt or additives.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal822 kcal

Fat91.3 g

Saturated Fat13.3 g

Monounsaturated Fat70.4 g

Polyunsaturated Fat8.2 g

Comparative Analysis

Compared with the average product in the fats category, this olive oil contains more total fat, considerably less saturated fat, and virtually no sugar or salt.

Ingredients

NATIVES OLIVENÖL EXTRA Mischung von Olivenölen aus der Europäischen Union Erste Güteklasse - direkt aus Oliven ausschließlich mit mechanischen Ver - fahren gewonnen. Dieses Native Olivenöl eignet sich hervorragend zum Kochen, für Salate und kalte Speisen. Bei Lagerung unter +7°C kann das Öl flockig werden, ohne dass Recyceln für die Umwelt FLASCHE ALTGLAS *mit Deckel die Qualität beeinflusst wird. Bei Raum - temperatur wird das Olivenöl wieder klar. Vor Licht und Wärme geschützt lagern. edeka.de/wegweiser

84%

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