Bio
Muesli
Product Insights
Muesli is an organic, plant‑based breakfast cereal classified in the PNNS groups "Cereals and potatoes" and "Breakfast cereals." Per 100 g it provides 373 kcal, 7 g fat (1.2 g saturated), 60 g carbohydrates, 12.8 g protein, 9.6 g fiber, and only 1.5 g sugars and 0.02 g salt, giving it a high protein‑fiber ratio and low sugar‑salt profile. It earns a Nutri‑Score of A, an Eco‑Score of A, and falls into the NOVA 3 (processed foods) category, reflecting its balanced nutrition while still being a moderately energy‑dense product.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this muesli contains far less sugar (1.5 g vs 14.13 g), markedly lower salt (0.02 g vs 1.77 g), slightly less fat (7 g vs 8.97 g) and delivers a comparable energy level (373 kcal vs 389 kcal).
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Frequently Asked Questions
Everything you need to know about Muesli.
