Why is Wafers Cocoa classified as ultra-processed (NOVA 4) and what specific additives does it contain?

NOVA 4 indicates that the product has undergone extensive industrial processing and contains added substances such as preservatives, emulsifiers or leavening agents. Wafers Cocoa list four additives: E322 (soy lecithin) used as an emulsifier, E450 (diphosphates) as a leavening aid, E500 (sodium carbonate) also for leavening, and a small amount of soy lecithin embedded in the emulsifier blend.

How does the high sugar content in this product affect a diabetic diet?

With 30.1 g of sugar per 100 g, Wafers Cocoa can cause a rapid rise in blood glucose levels, making them unsuitable for people managing diabetes or for anyone aiming to limit sugar intake. Consuming them may require careful portion control or avoidance depending on individual blood sugar targets.

Is Wafers Cocoa suitable for gluten-free, vegan or keto diets?

No. The product contains wheat flour (gluten), milk-derived ingredients such as lactose powder and skimmed milk powder, and a relatively high carbohydrate load, which disqualify it from gluten-free, vegan and keto dietary patterns.

Balconi • 45 g

Wafers Cocoa

Sugary Snacks

Product Insights

Wafers Cocoa are chocolate-filled wafer biscuits produced in Italy, classified as a sugary snack within the biscuits and cakes group. They carry a Nutri-Score of E and fall into NOVA group 4, indicating an ultra-processed product with high levels of sugars (30.1 g per 100 g), saturated fat (21.7 g per 100 g) and moderate salt (0.41 g per 100 g), while offering a relatively high fiber content of 5.22 g per 100 g. The formulation includes four additives (E322, E450, E500 and soy lecithin) and contains allergens such as gluten, milk, nuts and soy, which may be a concern for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal517 kcal

Fat26.2 g

Saturated Fat21.7 g

Carbohydrates62 g

Sugars30.1 g

Comparative Analysis

Compared with the average sugary snack, Wafers Cocoa contain more sugar (30.1 g vs 28.98 g) and considerably more saturated fat (21.7 g vs 7.8 g) while having lower salt (0.41 g vs 1.98 g).

Ingredients

Farine de BLE, huile de coco, sucre, sirop de glucose, cacao maigre en poudre (12%) dans le fourrage, LACTOSERUM en poudre, dextrose, extrait de malt d'ORGE, LAIT écrémé en poudre, émulsifiant: lecithines (SOJA); poudres à lever: carbonates de sodium, diphosphates; sel, NOISETTES, Peut contenir autres FRUITS À COQUE et CACAHUETES.

84%

35%

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