Why is le Fresche biscottate integrali bio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is rated NOVA 4 because it undergoes multiple processing steps such as milling, mixing, baking and the addition of flavourings, which place it in the ultra‑processed category despite having no declared synthetic additives (additives_n = 0). The only non‑nutrient ingredients are natural olive and rosemary flavourings, which are not counted as additives in the classification.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.5 g of sugar per 100 g, the rusk adds a modest amount of carbohydrates that can raise blood glucose, so portion control is advised for diabetics. The salt level of 1.3 g per 100 g is lower than many processed breads, yet it still contributes to daily sodium intake and should be considered in a hypertension‑friendly diet.

Is this product suitable for vegan, gluten‑free, or other strict diets?

All ingredients are plant‑based, making the rusks vegan, but they contain whole‑wheat flour, so they are not gluten‑free. The label also notes possible traces of soy, mustard and lupin, which may be relevant for people with those specific allergies.

GrissinBon • 250g

le Fresche biscottate integrali bio

Cereals And Potatoes

Product Insights

Le Fresche biscottate integrali bio are organic whole‑grain rusks made from soft whole‑wheat flour, extra‑virgin olive oil, yeast and a small amount of cane sugar and barley malt extract. They belong to the cereals and potatoes group (bread), carry a Nutri‑Score of C, are classified as NOVA 4 ultra‑processed, and provide 13 g of protein and 9 g of fibre per 100 g, while keeping added sugars low at about 2.3 g. Nevertheless, the product contains 1.3 g of salt per 100 g, traces of soy, mustard and lupin, and includes natural olive and rosemary flavorings, which may be concerns for those with specific allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal396 kcal

Fat5.8 g

Saturated Fat1.1 g

Carbohydrates69 g

Sugars4.5 g

Comparative Analysis

Compared with the average values for rusks, its sugar (4.5 g), fat (5.8 g) and salt (1.3 g) per 100 g are close to the category averages, while it delivers higher fibre (9 g) and protein (13 g).

Ingredients

FARINA INTEGRALE DI GRANO TENERO, OLIO EXTRA VERGINE DI OLIVA, CREMA DI LIEVITO, ZUCCHERO DI CANNA, ESTRATTO DI MALTO D'ORZO, SALE IODATO (SALE, IODATO DI POTASSIO 0,007%), AROMA NATURALE DI OLIVA, AROMA NATURALE DI ROSMARINO. PUÒ CONTENERE SOIA, SENAPE, LUPINI.

84%

35%

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Frequently Asked Questions

Everything you need to know about le Fresche biscottate integrali bio.

GrissinBon

250g