Why does Salmone Norvegese receive a Nutri‑Score of D, and which nutrients drive this rating?

The Nutri‑Score algorithm awards points for energy, saturated fat and especially salt; this product scores high on salt (2.9 g) and moderate on saturated fat (1.4 g) while gaining no positive points for fiber or fruit/vegetable content, resulting in a total negative score that places it in the D category.

How does the salt and fat content of this smoked salmon affect a hypertensive or heart‑healthy diet?

The salt level of 2.9 g per 100 g is relatively high and can contribute to increased blood pressure, while the 9.7 g of total fat, including 1.4 g of saturated fat, adds caloric density; consumers managing hypertension or heart disease should limit portion size and balance it with low‑salt, low‑fat foods.

Is the salmon in this product a concern for individuals with fish allergies?

Yes, salmon is a fish protein and can trigger allergic reactions in people with fish allergies; anyone known to be allergic to salmon or other fish should avoid this product.

Coop • 100 g

Salmone Norvegese 2 Porzioni

Fish Meat Eggs

Product Insights

Salmone Norvegese 2 Porzioni is a smoked Norwegian salmon packaged by Coop and belongs to the Fish Meat Eggs PNNS group. Per 100 g it provides 22 g of protein, 9.7 g of fat (including 1.4 g saturated), 0 g of sugars and carbohydrates, 2.9 g of salt, and 165 kcal, earning a Nutri‑Score of D. The product offers a good protein source and omega‑3 potential, but its high salt and moderate fat level, combined with processing, result in a low Eco‑Score (F) and modest overall nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat9.7 g

Saturated Fat1.4 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average smoked fish, this salmon contains more fat (9.7 g vs 6.6 g) and slightly more saturated fat, but its salt (2.9 g) and sugar (0 g) are below the category averages, while delivering 22 g of protein per 100 g.

Ingredients

Salmone (Salmo salar) 97% - allevato in Norvegia, sale. Affumicato con legno di faggio. Il salmone è ricco di acidi grassi Omega-3. Da consumare entro/Lotto: vedi sotto. MODALITÀ DI CONSERVAZIONEE: conservare in frigorifero ad una temperatura compresa tra 0°C e + 4°C. Una volta aperta la confezione, consumare il prodotto entro 24 ore. SUGGERIMENTI PER LA PREPARAZIONE: per gustare meglio il salmone affumicato Coop toglierlo dal frigorifero 15 minuti prima del consumo. Prodotto per Coop Italia S.C., Casalecchio di Reno (BO), Via del Lavoro 6-8 da Milarex Sp. z 0. o. ul. B. Staniuków 36, 76-200, Słupsk Polonia e distribuito da Milarex Italia S.r.l., Via Fiume 46, 21100 Varese (VA), Italia.

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