Why is Crunchy Cookies classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

Products in the NOVA 4 group undergo industrial formulations that add sugar, refined fats, salt, flavorings and multiple food‑grade additives; Crunchy Cookies contain the emulsifier soy lecithin (E322) and raising agents sodium bicarbonate (E500), sodium carbonate (E500ii), ammonium carbonate (E503) and ammonium bicarbonate (E503ii), which are typical of ultra‑processed snack items.

How does the high sugar and saturated‑fat content of Crunchy Cookies affect a diabetic or hypertensive diet?

The 34.6 g of sugar per 100 g can cause rapid blood‑glucose spikes, making the cookies unsuitable for diabetes management, while the 18.5 g of saturated fat can raise LDL‑cholesterol and may contribute to elevated blood pressure, limiting their suitability for hypertensive individuals.

Is the palm oil used in Crunchy Cookies a concern for environmental sustainability?

Yes, the inclusion of palm oil contributes to deforestation and habitat loss, which is reflected in the product’s sustainability adjustment for threatened species; consumers seeking environmentally responsible options should consider alternatives without palm oil.

Kinder • 8 x 17 g = 136 g

Crunchy Cookies

Sugary Snacks

Product Insights

Crunchy Cookies are sugary snack biscuits that belong to the Sugary snacks and Biscuits & cakes families (pnns_groups) and provide a quick source of carbohydrates. The product carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar (≈34.6 g/100 g) and saturated‑fat (≈18.5 g/100 g) levels together with several additives such as E322, E500, E500ii, E503 and E503ii. It also lists milk, eggs, wheat (gluten) and soy as allergens and may contain traces of nuts and mustard, which can be problematic for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal535 kcal

Fat29.9 g

Saturated Fat18.5 g

Carbohydrates58.7 g

Sugars34.6 g

Comparative Analysis

Crunchy Cookies contain about 34.6 g of sugar and 18.5 g of saturated fat per 100 g, both markedly higher than the average sugary snack (28.98 g sugar, 7.8 g saturated fat), while their salt level (0.37 g) is well below the category average of 1.98 g.

Ingredients

Sucre, farine de BLE 26%, graisses végétales (palme, karité), LAIT écrémé en poudre 8,5%, BEURRE concentré, amidon de BLE, pâte de cacao 2,5%, beurre de cacao 0,7%, CREME en poudre, ŒUFS en poudre, poudres à lever : carbonate acide d'ammonium, carbonate acide de sodium; émulsifiants: lécithines [SOJA]; sel, vanilline; farine de BLE maltée. Peut contenir ORGE, NOISETTES, NOIX DE PECAN, NOIX DE MACADAMIA, MOUTARDE.

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