Why is Nutella biscuits classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit is considered ultra‑processed because it combines a hazelnut‑cocoa spread with refined wheat flour, added sugars, palm oil, multiple emulsifiers and leavening agents. Its label lists additives E322 (soy lecithin), E450/E450i (diphosphate disodic), E500/E500ii (sodium carbonate) and E503/E503ii (ammonium carbonate), all typical of industrially formulated snack foods.

How does the sugar and salt content in Nutella biscuits affect a diabetic or hypertensive diet?

With 35.4 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control. The salt level is 0.55 g per 100 g, which is lower than the average for sweet snacks but still contributes to daily sodium intake and should be limited for people managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, or gluten‑free diets?

No. The formulation includes milk powder, lactose, hazelnuts and wheat‑derived ingredients (flour, bran, starch), which disqualify it for vegan, gluten‑free and many keto plans that limit carbs and dairy. It is only compatible with vegetarian diets that allow dairy.

Nutella • 207 g

Nutella biscuits🍪

Sugary Snacks

Product Insights

Nutella biscuits are sweet chocolate‑filled cookies marketed in France and Italy, packed in a cardboard and plastic carton. They belong to the sugary snacks family, carry a Nutri‑Score of E and are classified as ultra‑processed (NOVA 4) with high levels of sugar (35.4 g), fat (24.6 g) and saturated fat (11.5 g) per 100 g, while salt is moderate at 0.55 g. The product contains gluten, milk, hazelnuts and soy, and its overall environmental score is also low (Eco‑Score E).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal511 kcal

Fat24.6 g

Saturated Fat11.5 g

Carbohydrates63.3 g

Sugars35.4 g

Comparative Analysis

Compared with average sweet snack values, this biscuit contains more sugar, fat and saturated fat than typical products, but its salt content is lower than the category average.

Ingredients

Pâte à tartiner aux _NOISETTES_ et au cacao 40% (sucre, huile de palme, _NOISETTES_ 13%**, _LAIT_ écrémé en poudre 8,7%**, cacao maigre 7,4%**, émulsifiants: lécithines [_SOJA_]; vanilline), farine de _FROMENT_ 32,5%, graisses végétales (palme, palmiste), sucre de canne (contient _BLE_) 8,5%, _LACTOSE_, son de _BLE_, _LAIT_ en poudre, extrait en poudre de malt d'ORGE et de maïs, miel, poudres à lever (diphosphate disodique, carbonate acide d'ammonium, carbonate acide de sodium), cacao maigre, sel, amidon de _FROMENT_, farine d'_ORGE_ malté, émulsifiants : lécithines [_SOJA_]; vanilline. **Correspond à 5,2% de noisettes, 3,5% de lait écrémé en poudre et 3% de cacao maigre dans le produit fini.

84%

35%

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