Why is Ferrero Rocher t16 classified as ultra-processed (NOVA 4) and which additives does it contain?

The product combines refined ingredients such as milk chocolate, vegetable fat, wheat flour, and multiple processing steps, which qualifies it as ultra-processed (NOVA 4). Its formulation includes the emulsifier soy lecithin (E322), the leavening agent sodium bicarbonate (E500 ii), and flavoring agents like vanillin (E322i), all listed as additives.

How does the high sugar and saturated fat content of Ferrero Rocher t16 affect people with diabetes or hypertension?

With 39.9 g of sugar and 14.1 g of saturated fat per 100 g, the snack can cause rapid blood glucose spikes and raise LDL cholesterol, which are detrimental for diabetic management and can worsen blood pressure control in hypertensive individuals; moderation or avoidance is advised.

Are the hazelnuts and wheat flour in Ferrero Rocher t16 problematic for individuals with nut or gluten allergies?

Yes. The product lists hazelnuts (a tree-nut) and wheat flour (containing gluten) among its ingredients, and the allergen labeling confirms the presence of nuts, gluten, milk, and soy, making it unsafe for people with the respective allergies.

FERRERO ROCHER • 200 g

Ferrero rocher t16

Sugary Snacks

Product Insights

Ferrero Rocher t16 is a 200 g pack of chocolate-coated hazelnut wafer bars made in Germany and sold as a sweet snack. It belongs to the Sugary snacks and Chocolate products groups in the French PNNS classification, carries a Nutri-Score of E and is rated as ultra-processed (NOVA 4). While it provides some cocoa flavor, fiber (4 g per 100 g) and crunchy hazelnuts, it is high in sugars (39.9 g), saturated fat (14.1 g), and contains allergens such as milk, nuts, gluten and soy, which limit its suitability for health-conscious or allergy-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal603 kcal

Fat43 g

Saturated Fat14.1 g

Carbohydrates48.4 g

Sugars39.9 g

Comparative Analysis

Compared with the average sugary snack (40.25 g sugar, 33.06 g fat, 0.42 g salt per 100 g), Ferrero Rocher t16 contains slightly less sugar (39.9 g) and salt (0.15 g) but its total fat is high and likely exceeds the average, contributing to its poor Nutri-Score.

Ingredients

Chocolat au lait 30 %, (sucre, beurre de cacao, pâte de cacao, lait écrémé en poudre, matière grasse laitière anhydre, émulsifiant: lécithine de soja, vanilline), noisettes (28,5%), sucre, graisse végétale, farine de froment, lactosérum en poudre, cacao maigre, émulsifiant: lécithine de soja, poudre à lever: carbonate acide de sodium), sel, arôme (vanilline).

84%

35%

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