Why is Ferrero Rocher x 16 classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined sugar, palm oil, wheat flour and milk‑based chocolate, and it includes several industrial additives such as soy lecithin (E322), vanillin, and sodium carbonate (E500 ii). These ingredients are typical of ultra‑processed foods, which leads to its NOVA 4 classification.

How does the sugar content in Ferrero Rocher x 16 impact a diabetic or weight‑management diet?

With 39.9 g of sugar per 100 g, the confection provides a high rapid‑release carbohydrate load that can cause sharp blood‑glucose spikes, making it unsuitable for strict diabetic control and challenging for calorie‑restricted weight‑management plans.

Is the soy lecithin in Ferrero Rocher x 16 a concern for individuals with soy allergy?

Yes. Soy lecithin is derived from soybeans and, although highly refined, it can still contain trace soy proteins that may trigger allergic reactions in sensitive individuals, so the product should be avoided by anyone with a confirmed soy allergy.

Ferrero • 200g

Ferrero Rocher x 16

Sugary Snacks

Product Insights

Ferrero Rocher x 16 is a sweet chocolate confection consisting of milk chocolate with hazelnuts, sugar, palm oil, wheat flour, whey powder and other ingredients, marketed as a sugary snack. Classified in the “Sugary snacks” PNNS group, it carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting its high levels of added sugar (39.9 g/100 g), saturated fat (14.1 g/100 g) and modest salt (0.15 g/100 g) together with allergens such as milk, nuts, gluten and soy. While the hazelnuts contribute some protein, fiber and healthy monounsaturated fats, the product’s overall energy density (~600 kcal/100 g) and use of palm oil, emulsifiers and multiple additives limit its suitability for low‑calorie or low‑sugar diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal603 kcal

Fat42.7 g

Saturated Fat14.1 g

Carbohydrates44.4 g

Sugars39.9 g

Comparative Analysis

Compared with the average sugary snack, Ferrero Rocher x 16 contains less sugar (39.9 g vs 53.45 g per 100 g) but considerably more energy (~600 kcal vs 373 kcal), saturated fat (14.1 g vs 6.99 g) and slightly lower salt (0.15 g vs 0.36 g).

Ingredients

Chocolat au LAIT 30% (sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, BEURRE concentré, émulsifiants: lécithines [SOJA]; vanilline), NOISETTES 28,5%, sucre, huile de palme, farine de FROMENT, LACTOSERUM en poudre, cacao maigre, émulsifiants: lecithines [SOJA]; poudre à lever: carbonate acide de sodium; sel, vanilline. Le chocolat utilisé est un chocolat pur beurre de cacao.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.