Why is Ciok con tavoletta di cioccolato al latte classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit combines refined sugar, palm oil, emulsifiers, flavorings and multiple processing steps, which places it in NOVA 4. It contains the additives citric acid (E330), diphosphates (E450) and sodium carbonates (E500) that act as acidity regulators and leavening agents.

How does the high sugar and moderate salt content of this product affect a diabetic or hypertensive diet?

With 38.8 g of sugar per 100 g, the biscuit can cause rapid blood glucose spikes, making it unsuitable for strict diabetic management. The salt level of 0.67 g/100 g is moderate, but consuming several servings could contribute to daily sodium intake, which may be a concern for hypertension.

Is the wheat flour in this biscuit a problem for people with gluten intolerance or celiac disease?

Yes, the product contains wheat flour, which provides gluten. It is therefore not safe for individuals with celiac disease or gluten sensitivity.

Mondelez, Saiwa • 250 g

Ciok con tavoletta di cioccolato al latte

Sugary Snacks

Product Insights

Ciok con tavoletta di cioccolato al latte is a milk‑chocolate covered biscuit that belongs to the Sugary snacks group. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature, high sugar (38.8 g/100 g) and fat (21.6 g/100 g) content, and the presence of gluten, milk and soy allergens. While it offers a quick source of energy, the product also contains palm oil, several additives (E330, E450, E500) and a moderate salt level of 0.67 g/100 g.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal488 kcal

Fat21 g

Saturated Fat12 g

Carbohydrates66 g

Sugars39 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains about 34 % more sugar (38.8 g vs 28.98 g per 100 g) and roughly 23 % more fat (21.6 g vs 17.65 g per 100 g) while its salt level is lower than the category average.

Ingredients

Cioccolato al LATTE 45% [zucchero, burro di cacao, pasta di cacao, LATTE scremato in polvere 4,5% (equivalente a 47% di LATTE), sciroppo di glucosio, grasso del LATTE, emulsionante (lecitine di SOIA), aroma (vanillina)], farina di FRUMENTO 37%, zucchero, olio di palma, siero di LATTE in polvere, agenti lievitanti (carbonąti di ammonio, carbonati di sodio, difosfati), sale, correttore di acidità (acido citrico).

84%

35%

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