Why is Barrette Hero Light al Cioccolato classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is labelled NOVA 4 because it combines many refined ingredients such as maltitol syrup, cocoa powder, and processed grains, and includes several food‑industry additives. The listed additives are emulsifiers E476 (polyglycerol polyricinoleate) and E442 (acid‑stable sodium phosphate), the antioxidant/viscosity agent E322 (lecithin), the humectant E422 (glycerol), and the sweetener E965/E965ii (maltitol).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.5 g of sugars per 100 g, the bar is low in sugar and therefore has a limited impact on blood glucose levels, making it a more suitable occasional choice for diabetics compared with typical sweet snacks. However, it contains 0.31 g of salt per 100 g, which is moderate; people managing hypertension should still monitor their total daily salt intake and treat the bar as a modest contributor.

Is the presence of peanuts in this bar a concern for individuals with nut allergies?

Yes. Roasted peanuts are listed as an ingredient, and the product also carries a precautionary statement that it may contain traces of other nuts. Consumers with peanut or tree‑nut allergies should avoid this bar.

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Barrette Hero Light al Cioccolato

Sugary Snacks

Product Insights

Barrette Hero Light al Cioccolato is a chocolate‑flavored cereal bar that falls into the Sugary snacks family. It carries a Nutri‑Score of C and is classified as NOVA 4, indicating an ultra‑processed product with several industrial additives. While it offers lower sugar and calories than typical bars and provides above‑average fiber and protein, it still contains moderate fat, saturated fat, and salt.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal340 kcal

Fat9.4 g

Saturated Fat5 g

Carbohydrates70.4 g

Sugars1.5 g

Comparative Analysis

Compared with the average chocolate cereal bar, this bar contains far less sugar (1.5 g vs 28.98 g per 100 g) and fewer calories (340 kcal vs 418 kcal), while delivering more fiber (5.3 g vs 3.07 g) and protein (7.3 g vs 6.33 g), but its fat and salt levels remain moderate.

Ingredients

Edulcorante (sciroppo di maltitolo), fiocchi di cereali integrali (avena 9%, orzo 8%, frumento 5%), cereali croccanti di frumento integrale contenenti cacao (farina di frumento integrale 9%, cacao magro in polvere***, glutine di frumento), cereali croccanti di frumento integrale (farina di frumento integrale 9%, glutine di frumento, estratto di malto d'orzo), cioccolato al latte con edulcorante 9% (edulcorante (maltitolo), burro di cacao***, latte intero in polvere, pasta di cacao***, emulsionanti (E476, E442)), arachidi tostate, cornflakes (mais, sale, estratto di malto d'orzo), olio di cocco, umidificante (glicerolo), sale, aromi naturali, emulsionante (lecitine). Può contenere frutta a guscio. Un consumo eccessivo può avere effetti lassativi. *** Rainforest Alliance Certified. Scopri di più su ra.org.

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