
Product Insights
Finlandia LightX 290 is a spreadable cheese made primarily from milk, dairy proteins and salt, and belongs to the milk and dairy product family. It carries a Nutri-Score of E and falls into NOVA group 4, indicating an ultra-processed product with several additives such as calcium chloride, citric acid, sodium citrate, sorbate, nisin, natamycin, xanthan gum, guar gum and the synthetic colorant E171. While it provides moderate calcium and low total fat (about 15 g per 100 g) and is gluten free, it is relatively high in sugar (about 5 g) and saturated fat (about 10 g) and contains a notable amount of salt (about 3 g), which may be a concern for health conscious consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical cheese spreads, this product contains about 40 percent less fat (14.7 g vs 25.0 g), roughly one third less saturated fat (9.7 g vs 15.3 g) and 30 percent lower energy (190 kcal vs 323 kcal), but its sugar level is nearly three times higher (5.3 g vs 1.8 g) while protein is less than half the average (9 g vs 20 g).
Ingredients
Queso (leche, proteínas lácteas, cloruro de calcio, regulador de acidez (ácido cítrico)), sal, emulsionante (citrato de sodio), conservador (sorbato de potasio, nisina, natamicina), aromatizante, espesantes (goma xántica, goma garrofin y goma guar), colorante (INS171).
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Frequently Asked Questions
Everything you need to know about Finlandia lightx 290.










