Coop naturaplan • 500g
Bio High Protein Knuspermüesli
Product Insights
Bio High Protein Knuspermüesli is an organic, vegan breakfast cereal belonging to the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It carries a Nutri‑Score of A thanks to its high protein (24 g) and fiber (15 g) content, but it is also classified as ultra‑processed (NOVA 4) with a relatively high fat level (24 g) and energy value (474 kcal per 100 g). The product contains sunflower oil, an emulsifier (E322) and several nuts, so it provides essential fatty acids and texture but also introduces allergens (soy, gluten, nuts) and a modest amount of added salt (0.23 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal, this muesli contains far less sugar (4.4 g vs 14.1 g) and salt (0.23 g vs 1.77 g), but considerably more fat (24 g vs 9 g), protein (24 g vs 10 g) and calories (474 kcal vs 389 kcal).
Ingredients
Sojaflocken, Vollkornhaferflocken, Dinkelflakes (Dinkel, Emulgator [E 322 aus [Soja]]), Sonnenblumenöl, Inulin, Hafermehl, Haselnüsse geröstet 3%, Cashewnüsse 3%, Mandeln geröstet 3%, Kürbiskerne, Meersalz. Alle landwirtschaftlichen Zutaten stammen aus biologischer Produktion.
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Frequently Asked Questions
Everything you need to know about Bio High Protein Knuspermüesli.
