Which nutrients cause this chocolate to receive a Nutri‑Score of E?

The high levels of saturated fat (26 g) and sugars (29 g) per 100 g drive the negative points, while the modest protein content (6.7 g) and lack of fruit‑vegetable content provide few positive points, resulting in a Nutri‑Score of E.

How does the sugar and salt content of this chocolate affect people with diabetes or hypertension?

With 29 g of sugar per 100 g, the bar can cause a rapid increase in blood glucose, making it unsuitable for strict diabetic control, whereas its virtually zero salt (0 g) means it does not add to sodium intake for hypertension.

Is this chocolate suitable for strict diets such as vegan, keto, halal, or gluten‑free?

The ingredient list is entirely plant‑based, so the chocolate is vegan and gluten‑free; however, the 29 g of sugars and 43 g of total carbs make it high in carbohydrates, limiting its suitability for a keto diet, and while no animal derivatives are listed, halal status would depend on certification and potential cross‑contamination.

Coop naturaplan • 100 grammes

70% Ecuador

Sugary Snacks

Product Insights

The product "70% Ecuador" is an organic, fair‑trade dark chocolate bar produced by Coop Naturaplan, weighing 100 g and containing at least 70 % cocoa. Per 100 g it delivers 43 g of fat (26 g saturated), 29 g of sugars, 10 g of fiber, 6.7 g of protein and no salt, resulting in a Nutri‑Score of E and a NOVA group 3 classification, indicating high saturated fat and sugar but also a good fiber content. It falls under the "Sugary snacks" and "Chocolate products" categories, is vegan and gluten‑free, and may contain traces of milk, nuts and soy.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal582 kcal

Fat43 g

Saturated Fat26 g

Carbohydrates37 g

Sugars29 g

Comparative Analysis

Compared with the average snack, this chocolate contains less sugar (29 g vs 40.2 g) but considerably more fat (43 g vs 33.1 g) and saturated fat (26 g vs 19 g), while its salt is lower.

Ingredients

Cacao en pâte (Équateur), sucre de canne brut (Paraguay), beurre de cacao. Peut contenir des traces de: noisettes, amandes, lait, soja. Tous les ingrédients agricoles sont issus de la production biologique. Cacao: 70% minimum.

84%

35%

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Frequently Asked Questions

Everything you need to know about 70% Ecuador.

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Coop naturaplan • 100 grammes

70% Ecuador

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal582 kcal

Fat43 g

Saturated Fat26 g

Carbohydrates37 g

Sugars29 g

Comparative Analysis

Compared with the average snack, this chocolate contains less sugar (29 g vs 40.2 g) but considerably more fat (43 g vs 33.1 g) and saturated fat (26 g vs 19 g), while its salt is lower.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.