Why is Milk chocolate classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines refined ingredients such as sugar, cocoa butter, milk powder and hazelnut pieces with industrial additives like soy lecithin, sunflower lecithin and the emulsifier E476, which are typical of highly processed foods.

How does the sugar and salt content in Milk chocolate affect a diabetic or hypertensive diet?

With 57 g of sugar per 100 g, the chocolate can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while the 0.27 g of salt is modest but still contributes to daily sodium intake, which should be monitored by people with hypertension.

Is the hazelnut in Milk chocolate a concern for people with nut allergies?

Yes, the product contains 6 % hazelnut pieces, so anyone with a hazelnut or tree‑nut allergy should avoid it, as the nuts are listed as a declared allergen in the ingredient list.

Mondelēz International Inc. • 80

Млечен шоколад

Sugary Snacks

Product Insights

Milk chocolate is a confection belonging to the sugary snacks and chocolate products groups, marketed as a milk based chocolate bar. It carries a Nutri-Score of E and is classified in the ultra-processed NOVA 4 category, reflecting its composition of refined sugar, cocoa butter, milk powders and several emulsifiers. While it provides 534 kcal per 100 g with high sugar (57 g) and saturated fat (16 g), it is relatively low in salt (0.27 g) and contains modest protein (6 g) and fiber (2.5 g).

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g/ml

Energy Kcal534 kcal

Fat30 g

Saturated Fat16 g

Carbohydrates58 g

Sugars57 g

Comparative Analysis

Compared with the average sweet snack profile, this milk chocolate contains substantially more sugar (57 g vs 40.22 g) and calories (534 kcal vs 519.46 kcal), while its total fat (30 g), saturated fat (16 g) and salt (0.27 g) are slightly below typical values.

Ingredients

Захар, какаово масло, какаова маса, обезмаслено _мляко_ на прах, парченца _лешници_ (6%), суроватка на прах (от _мляко_), палмово масло, дехидратирана млечна мазнина, емулгатори (соев лецитин, Е 476, слънчогледов лецитин), ароматизант, Млечният шоколад съдържа растителна мазнина в добавка към какаовото масло, Млечният шоколад съдържа минимум 25% какаова маса,

84%

35%

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