Why is Philadelphia classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes processed dairy ingredients plus two declared additives: citric acid (E330), which acts as an acidifier, and guar gum (E412), used as a thickening agent; these ingredients are typical of industrially prepared spreads.

How does the sugar and salt content in this cream cheese affect a diabetic or hypertensive diet?

With 4.3 g of sugar per 100 g, the product provides more simple carbohydrates than most cream cheeses, which can raise blood glucose levels for diabetics, while the 1.88 g of salt contributes notable sodium intake that may challenge blood‑pressure control, so both groups should consume it sparingly.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The cheese contains full‑fat milk, cream and other dairy derivatives, so it is not vegan and is not certified halal; however it contains no gluten ingredients, making it gluten‑free, and its high fat‑low carbohydrate profile aligns with keto principles, though the added sugar may be a drawback for strict keto regimens.

Philadelphia • 265g

Philadelphia

Milk And Dairy Products

Product Insights

Philadelphia cream cheese is a fresh, fermented dairy product classified in the milk and dairy foods group and marketed as a spreadable cheese. It carries a Nutri‑Score of E and falls into the ultra‑processed NOVA 4 category, reflecting the presence of additives such as citric acid (E330) and guar gum (E412). Nutritionally, it offers 21 g fat (including 14 g saturated fat), 5.4 g protein and 4.3 g sugar per 100 g, with a relatively high salt level of 1.88 g, making it energy‑dense and low in fiber.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Compared with the average cream‑cheese benchmark, Philadelphia contains less total fat (21 g vs 25 g) and saturated fat (14 g vs 15.3 g) but markedly more sugar (4.3 g vs 1.8 g), while its salt level (1.88 g) is below the typical 3.3 g found in similar products.

Ingredients

Frischkäse (CH: Vollmilch, Rahm) Molkenerzeugnisse (aus _Milch_), Speisesalz, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure)

84%

35%

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Frequently Asked Questions

Everything you need to know about Philadelphia.

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Philadelphia • 265g

Philadelphia

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates4.3 g

Sugars4.3 g

Comparative Analysis

Ingredients

Frischkäse (CH: Vollmilch, Rahm) Molkenerzeugnisse (aus _Milch_), Speisesalz, Verdickungsmittel (Guarkernmehl), Säuerungsmittel (Citronensäure)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.