
Product Insights
Milka Caramel is a 100 g milk chocolate bar with caramel, marketed under the Milka brand and placed in the sugary snacks and chocolate products families. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high levels of sugar (50 g), saturated fat (19 g) and modest protein (4.5 g) per 100 g, while also containing common allergens such as milk, nuts and soy. Although it bears the Cocoa‑Life label, the product’s nutritional profile and additive list make it a treat best consumed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sugary snack, Milka Caramel contains more sugar (50 g vs 40.22 g), slightly higher fat (33.5 g vs 33.08 g) and saturated fat (19 g vs 18.99 g), a lower salt level (0.25 g vs 0.42 g), and delivers a higher energy value (545 kcal vs 519.46 kcal).
Ingredients
Sucre, huile de palme, beurre de cacao, LAIT écrémé en poudre, sirop de glucose, pâte de cacao, lactosérum en poudre (de LAIT), BEURRE concentré, sirop de glucose-fructose, émulsifiants (lécithines de SOJA, E471), pâte de NOISETTE, arômes, sel.
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Frequently Asked Questions
Everything you need to know about Milka Caramel.










